Delicious Fall Harvest Pasta Salad for Cozy Autumn Days

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Fall Harvest Pasta Salad

As the crisp air gradually ushers in the vibrant hues of autumn, I find myself longing for flavors that reflect this beautiful season. My Fall Harvest Pasta Salad brings together the best of fall’s bounty—think roasted butternut squash, hearty Brussels sprouts, and tangy cranberries—to create a dish that celebrates everything we love about this time of year. Not only is it a delightful vegetarian option, but this pasta salad can be whipped up in no time, making it perfect for busy weeknights or lively potluck gatherings. Plus, the combination of textures—creamy, crunchy, and chewy—offers a satisfying experience that will have everyone going back for seconds. Curious how to incorporate these seasonal ingredients into a delicious meal? Let’s dive in!

Why is this pasta salad a must-try?

Vibrant Flavors: The Fall Harvest Pasta Salad captures autumn on your plate with the sweetness of roasted butternut squash and the tanginess of cranberries. Each ingredient enhances the season’s essence!

Quick and Easy: This dish whips up in a flash, making it perfect for busy weeknights or unexpected guests. You’ll impress everyone with minimal effort!

Crowd-Pleasing Appeal: Whether at family gatherings or neighborhood potlucks, this salad is sure to be a hit. Pair it with a warm spiced apple cider for a delightful experience.

Vegetarian Friendly: It’s a fantastic option for vegetarians and can easily accommodate dietary needs—consider substituting feta with a dairy-free alternative! For another comforting recipe, check out this Cheesy Taco Pasta.

Textural Bliss: You’ll enjoy a variety of textures, from creamy feta to crunchy pecans, ensuring that every bite is satisfying. It’s like a warm autumn embrace with each mouthful!

Fall Harvest Pasta Salad Ingredients

• Curious about the vibrant components?

For the Pasta

  • Pasta (12 oz) – Choose whole wheat or gluten-free for a wholesome twist!

For the Vegetables

  • Butternut Squash (1 cup, diced) – Adds a sweet, creamy texture when roasted; sweet potatoes are a great substitute.
  • Brussels Sprouts (1 cup, halved) – Imparts a lovely bitterness that balances sweetness; zucchini or bell peppers work well as replacements.

For the Add-Ins

  • Cranberries (½ cup) – Provide a tangy burst of flavor; feel free to swap with dried cherries for a different taste.
  • Pecans (½ cup, chopped) – Crunchy and nutty, they enhance texture; walnuts can be used as an alternative.
  • Feta Cheese (¼ cup, crumbled) – Brings creaminess and a salty kick; use vegan cheese or omit it for a dairy-free option.

For Roasting and Dressing

  • Olive Oil (2 tbsp) – Essential for roasting and as a base for the vinaigrette; avocado oil can also be utilized.
  • Balsamic Vinegar (to taste) – Adds necessary acidity and flavor; apple cider vinegar offers a unique twist if preferred.

With these carefully selected ingredients, your Fall Harvest Pasta Salad will warm your heart and belly this autumn!

Step‑by‑Step Instructions for Fall Harvest Pasta Salad

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil over high heat. Add 12 ounces of your preferred pasta and cook until al dente, roughly 8–10 minutes. Once finished, drain the pasta in a colander and rinse it under cold running water to stop the cooking process and prevent stickiness. Set aside to cool.

Step 2: Prepare the Vegetables
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. In a mixing bowl, toss 1 cup of diced butternut squash and 1 cup of halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. Spread the seasoned vegetables on the baking sheet and roast for 20–25 minutes, stirring halfway, until they are golden brown and tender.

Step 3: Combine Ingredients
In a large mixing bowl, combine the cooled pasta, roasted butternut squash, Brussels sprouts, ½ cup of dried cranberries, ½ cup of chopped pecans, and ¼ cup of crumbled feta cheese. Drizzle balsamic vinegar over the mixture according to your taste preferences. Gently toss everything together until all the ingredients in your Fall Harvest Pasta Salad are evenly combined and coated with the dressing.

Step 4: Serve and Enjoy
For best flavor, allow the salad to chill in the refrigerator for a couple of hours before serving. This will enhance the melding of flavors. Serve your Fall Harvest Pasta Salad chilled or at room temperature, and enjoy the vibrant, seasonal tastes that embody autumn in every bite!

How to Store and Freeze Fall Harvest Pasta Salad

Fridge: Store any leftovers of Fall Harvest Pasta Salad in an airtight container for up to 3 days to maintain freshness and flavor.

Make-Ahead: You can prepare the salad in advance, but it’s best to keep the dressing separate until serving to ensure the vegetables stay crisp.

Freezer: Although freezing is not recommended for this salad due to the texture of the vegetables, you can freeze roasted butternut squash separately for future use.

Reheating: If you prefer to enjoy this salad warm, gently reheat the vegetables in a microwave or on the stovetop; just be sure not to overcook!

Expert Tips for Fall Harvest Pasta Salad

  • Cook Pasta Al Dente: Ensure your pasta is cooked just right—al dente helps it maintain texture and prevents mushiness in the salad.

  • Roast Vegetables Well: Don’t rush the roasting process. Proper caramelization of butternut squash and Brussels sprouts enhances their sweetness and creates rich flavors.

  • Chill for Flavor: For the best taste, let your Fall Harvest Pasta Salad chill in the fridge for a couple of hours. This allows all the flavors to meld beautifully!

  • Dress Just Before Serving: To keep the salad fresh, add the balsamic vinegar right before serving. This ensures the veggies remain crisp and vibrant.

  • Customize Your Ingredients: Feel free to mix and match ingredients based on your preferences. Using pomegranate seeds or swapping feta with nutritional yeast can create delightful variations!

Fall Harvest Pasta Salad Variations

Feel free to customize this hearty dish to suit your taste or dietary needs, turning each serving into a unique culinary adventure!

  • Seasonal Swap: Use pomegranate seeds instead of cranberries for a festive crunch that captures the spirit of the holidays.

  • Vegan Delight: Replace feta cheese with nutritional yeast for a creamy, dairy-free option that adds a cheesy flavor without the dairy.

  • Creamy Addition: Mix in avocado before serving for a rich, buttery texture that takes this salad to the next level.

  • Herb Boost: Incorporate fresh herbs such as parsley or basil for a burst of freshness that complements the fall flavors beautifully.

  • Protein Punch: Toss in grilled chicken or roasted chickpeas for added protein, making this salad a complete meal.

  • Spicy Kick: Add a sprinkle of red pepper flakes to the roasted vegetables for a touch of heat that beautifully contrasts with the sweetness of the squash.

  • Noodle Variation: Substitute the pasta for zucchini noodles for a low-carb twist that keeps all the vibrant flavors without the carbs.

  • Nutty Flavor: Switch pecans for finely chopped walnuts to enjoy a different type of crunch and flavor profile.

When you’re ready to get creative, remember that this Fall Harvest Pasta Salad pairs beautifully with many other dishes too! Consider serving it alongside a light Chicken Cobb Salad or a delicious Tomato Mozzarella Salad for your next autumn gathering!

Make Ahead Options

These Fall Harvest Pasta Salad preparations are perfect for busy home cooks who want to streamline meal planning! You can roast the butternut squash and Brussels sprouts up to 3 days in advance; just allow them to cool completely before storing in an airtight container in the refrigerator to maintain their texture and flavor. The pasta can be cooked and stored for up to 24 hours in the fridge—simply rinse it under cold water after cooking to prevent stickiness. On the day of serving, toss everything together with the cranberries, pecans, and feta just before enjoying. Drizzling the balsamic vinegar at the end will keep the salad fresh and vibrant!

What to Serve with Fall Harvest Pasta Salad?

As autumn settles in, this vibrant salad opens the door to delightful meal pairings that embrace the season’s warmth and comfort.

  • Warm Spiced Apple Cider: The sweet and spicy notes of apple cider complement the flavors of roasted veggies, turning every sip into a cozy embrace.

  • Garlic Bread: Crunchy, buttery, and aromatic, garlic bread provides the perfect contrast to the freshness of the pasta salad, making it a family favorite.

  • Roasted Beet Salad: The earthiness of roasted beets balances the sweetness of the pasta, while the creamy feta adds an inviting richness to each bite.

  • Maple-Glazed Brussels Sprouts: Elevate your veggie game with this sweet twist on Brussels sprouts, pairing beautifully with the salad’s roasted flavors.

  • Herbed Quinoa: Nutty and protein-packed, herbed quinoa adds a satisfying texture and complements the pasta salad’s hearty ingredients.

  • Pear and Gorgonzola Cheese Plate: The combination of sweet pear and tangy gorgonzola offers an elegant touch, enhancing the seasonal theme while delighting your taste buds.

  • Chilled White Wine: A crisp sauvignon blanc or a light pinot gris can cleanse the palate between bites, enhancing the delicious combinations of flavors.

  • Pumpkin Spice Muffins: For a sweet finish, pair this dish with warm pumpkin spice muffins—comfort food at its finest, celebrating autumn in every bite!

Fall Harvest Pasta Salad Recipe FAQs

What type of pasta should I use for this salad?
Absolutely! You can choose any pasta you like for your Fall Harvest Pasta Salad. I recommend whole wheat or gluten-free options for added nutrition, but traditional pasta will work just as well.

How should I select and prepare my butternut squash?
Very! Look for firm, unblemished butternut squash with a uniform beige color. Avoid any with dark spots or soft areas. To prepare, simply peel, seed, and dice it into cubes before roasting for optimal sweetness and texture.

What is the best way to store leftovers?
I often make this salad ahead of time and store leftovers in an airtight container in the refrigerator for up to 3 days. If you want to keep it extra fresh, it’s best to keep the balsamic vinegar separate until you’re ready to serve.

Can I freeze the salad or its ingredients?
The more the merrier! While you can’t freeze the entire salad due to the texture of the veggies, you can freeze the roasted butternut squash for up to 3 months. Just allow it to cool, then place it in a freezer-safe bag or container. When you’re ready to use it, thaw in the fridge overnight and then warm it gently before adding to fresh ingredients.

Are there any dietary considerations I should keep in mind?
Absolutely! This salad is vegetarian-friendly, but for those with dairy allergies, you can easily swap out feta cheese for a vegan alternative or omit it altogether. Additionally, if you’re cooking for children or pets, be cautious with the nuts and ensure none of the ingredients pose a choking hazard or allergy concern.

What can I do if I find my salad too dry?
If you find your Fall Harvest Pasta Salad needs a little moisture, don’t fret! You can drizzle in more olive oil or balsamic vinegar as needed. If you’re looking for added creaminess, consider incorporating a dollop of yogurt or even an avocado just before serving!

Fall Harvest Pasta Salad

Delicious Fall Harvest Pasta Salad for Cozy Autumn Days

Enjoy the vibrant flavors of autumn with this Fall Harvest Pasta Salad, featuring roasted butternut squash and tangy cranberries.
Prep Time 15 minutes
Cook Time 35 minutes
Chilling Time 2 hours
Total Time 2 hours 50 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 12 oz Pasta Choose whole wheat or gluten-free for a wholesome twist!
For the Vegetables
  • 1 cup Butternut Squash, diced Adds a sweet, creamy texture when roasted; sweet potatoes are a great substitute.
  • 1 cup Brussels Sprouts, halved Imparts a lovely bitterness that balances sweetness; zucchini or bell peppers work well as replacements.
For the Add-Ins
  • 0.5 cup Cranberries Provide a tangy burst of flavor; feel free to swap with dried cherries for a different taste.
  • 0.5 cup Pecans, chopped Crunchy and nutty, they enhance texture; walnuts can be used as an alternative.
  • 0.25 cup Feta Cheese, crumbled Brings creaminess and a salty kick; use vegan cheese or omit it for a dairy-free option.
For Roasting and Dressing
  • 2 tbsp Olive Oil Essential for roasting and as a base for the vinaigrette; avocado oil can also be utilized.
  • Balsamic Vinegar Adds necessary acidity and flavor; apple cider vinegar offers a unique twist if preferred.

Equipment

  • large pot
  • Baking sheet
  • Mixing bowl
  • colander
  • parchment paper

Method
 

Cooking Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add 12 ounces of your preferred pasta and cook until al dente, roughly 8–10 minutes. Once finished, drain the pasta in a colander and rinse it under cold running water to stop the cooking process and prevent stickiness. Set aside to cool.
  2. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. In a mixing bowl, toss 1 cup of diced butternut squash and 1 cup of halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. Spread the seasoned vegetables on the baking sheet and roast for 20–25 minutes, stirring halfway, until they are golden brown and tender.
  3. In a large mixing bowl, combine the cooled pasta, roasted butternut squash, Brussels sprouts, ½ cup of dried cranberries, ½ cup of chopped pecans, and ¼ cup of crumbled feta cheese. Drizzle balsamic vinegar over the mixture according to your taste preferences. Gently toss everything together until all the ingredients in your Fall Harvest Pasta Salad are evenly combined and coated with the dressing.
  4. For best flavor, allow the salad to chill in the refrigerator for a couple of hours before serving. Serve your Fall Harvest Pasta Salad chilled or at room temperature, and enjoy the vibrant, seasonal tastes that embody autumn in every bite!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 600IUVitamin C: 15mgCalcium: 60mgIron: 1.5mg

Notes

Ensure pasta is cooked al dente and chill for flavor. Customize your ingredients based on preferences.

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