Strawberry Balsamic Grilled Chicken for a Sweet Summer Night

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Strawberry Balsamic Grilled Chicken

The aroma of summer wafts through my kitchen as I marinate chicken, dreaming of sunset barbecues and laughter-filled gatherings. Today, I’m excited to share my go-to recipe for Strawberry Balsamic Grilled Chicken, a dish that perfectly balances the sweetness of ripe strawberries with the tang of balsamic vinegar. It’s not only quick to whip up — making it ideal for those busy weeknights — but also a healthy option that’s sure to delight your taste buds. Imagine the juicy chicken paired with a glossy glaze, creating a stunning centerpiece for any meal. Plus, you can easily swap the strawberries for seasonal fruits like peaches or cherries, giving you endless possibilities to play with flavor. Ready to discover how this simple recipe can elevate your cooking game? Let’s dive in!

Why is this dish a must-try?

Simplicity: This recipe is incredibly easy to follow, making it a great choice even for beginner cooks.

Quick Prep: Ready in under 30 minutes, it’s perfect for busy weeknights when you crave a delicious home-cooked meal.

Fresh and Flavorful: The combination of sweet strawberries and tangy balsamic glaze creates a refreshing explosion of flavor that simply sings summer!

Versatile: Feel free to experiment with fruits or herbs. Options like Mediterranean Grilled Lamb or Cheesy Chicken Meatball can inspire your culinary creativity.

Crowd-Pleaser: Whether you’re hosting a BBQ or enjoying a family dinner, this dish will impress everyone at your table.

Strawberry Balsamic Grilled Chicken Ingredients

Get ready to elevate your grilling game with these essential components!

For the Chicken

  • Boneless Chicken Breasts – The main protein; using skinless options keeps it light and healthy.
  • Salt and Pepper – Essential for enhancing flavor; always season to taste.
  • Extra Virgin Olive Oil – Adds richness and prevents sticking; feel free to substitute with avocado oil for a change.

For the Glaze

  • Strawberries – Fresh and sweet, these are the star of the glaze; make sure to choose ripe, seasonal ones for the best flavor.
  • Balsamic Vinegar – Brings a tangy depth to the dish; if you’re out, apple cider vinegar can stand in as a suitable substitute.
  • Shallot – Offers a savory base for the glaze; red onion works well if shallots are hard to find.
  • Sugar or Honey – Sweetens the glaze; honey makes for a healthier choice and pairs beautifully with the strawberries.

For Garnish

  • Fresh Mint or Basil – These herbs add a delightful freshness; always opt for fresh to truly elevate the dish.

With these ingredients, you’re on your way to making an unforgettable Strawberry Balsamic Grilled Chicken that’s sure to impress family and friends!

Step‑by‑Step Instructions for Strawberry Balsamic Grilled Chicken

Step 1: Prepare the Glaze
In a medium saucepan, heat 1 tablespoon of extra virgin olive oil over medium heat. Add finely chopped shallots and sauté for 2-3 minutes until they become translucent and fragrant. This step lays the flavorful foundation for your Strawberry Balsamic Grilled Chicken glaze.

Step 2: Combine Ingredients for the Glaze
Next, stir in 1 cup of sliced ripe strawberries, 1/4 cup balsamic vinegar, and a tablespoon of sugar or honey into the saucepan. Bring the mixture to a gentle boil, then reduce the heat to simmer for about 5-7 minutes. The sauce should thicken and become glossy, allowing the sweet and tangy flavors to meld perfectly.

Step 3: Preheat the Grill
While the glaze simmers, preheat your grill to medium-low heat for about 10 minutes. Ensure the grates are clean for ideal sear marks on your chicken. Proper preheating helps prevent sticking and allows your Strawberry Balsamic Grilled Chicken to cook evenly.

Step 4: Season the Chicken
Take your boneless chicken breasts and season them generously with salt, pepper, and a drizzle of olive oil. This preparation not only enhances the chicken’s flavor but also helps achieve a beautifully grilled exterior. Once coated, they are ready for the grill!

Step 5: Grill the Chicken
Place the seasoned chicken breasts on the preheated grill. Cook each side for approximately 10 minutes, checking for an internal temperature of 165°F. The chicken should sizzle faintly and have lovely grill marks when flipped, assuring that your Strawberry Balsamic Grilled Chicken is juicy and tender.

Step 6: Glaze During Grilling
In the last few minutes of grilling, generously brush the warm strawberry balsamic glaze over the chicken. This final touch creates a caramelized finish and enhances the flavor, making your dish irresistibly delicious.

Step 7: Rest Before Serving
Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This resting period allows the juices to redistribute, keeping your Strawberry Balsamic Grilled Chicken moist and flavorful. After resting, slice and serve with fresh herbs for a beautiful presentation.

What to Serve with Strawberry Balsamic Grilled Chicken

The perfect sides elevate your dining experience, creating a delightful balance of flavors and textures that pair beautifully with juicy chicken.

  • Creamy Garlic Mashed Potatoes: These indulgent spuds offer a rich, buttery contrast to the vibrant glaze, making each bite comforting and heavenly.
  • Grilled Asparagus: Slightly charred and tossed in olive oil, asparagus adds a touch of earthiness that complements the sweet chicken perfectly.
  • Caprese Salad: The freshness of mozzarella, tomatoes, and basil brings a refreshing acidity that enhances the savory notes of the chicken.
  • Light Quinoa Salad: Packed with veggies and a zesty dressing, quinoa boosts the meal’s health factor while its nuttiness balances the sweetness of the glaze.
  • Peach Iced Tea: This refreshing drink’s fruity flavor echoes the strawberries, making it a perfect sip to accompany your meal.
  • Vanilla Ice Cream: For dessert, a scoop of creamy vanilla ice cream provides a sweet, cool contrast, capping off a delightful summer-worthy feast.

With these pairing ideas, your Strawberry Balsamic Grilled Chicken will shine as the centerpiece of an unforgettable dining experience!

Expert Tips for Strawberry Balsamic Grilled Chicken

  • Preheat Properly: Ensure your grill is preheated to medium-low for about 10 minutes. This prevents sticking and allows for even cooking.
  • Let it Rest: After grilling, allow the chicken to rest for 5 minutes. This keeps it juicy and prevents drying out, ensuring a tender Strawberry Balsamic Grilled Chicken.
  • Glaze Timing: Brush the glaze on during the last few minutes of grilling. Applying it too early can cause burning, but at the end enhances flavor with a caramelized finish.
  • Use a Thermometer: Check the internal temperature with a meat thermometer. Aim for 165°F to guarantee safe, well-cooked chicken without uncertainty.
  • Chop Freshly: Use finely chopped shallots instead of onion for a smoother glaze texture. Fresh ingredients elevate the recipe’s flavor, creating a delightful Strawberry Balsamic Grilled Chicken experience.

Strawberry Balsamic Grilled Chicken Variations

Feel free to customize your dish and explore new flavors with these delicious options!

  • Seasonal Swaps: Substitute strawberries with peaches or cherries for a refreshing twist that celebrates summer. Each fruit brings its unique flair to the glaze, keeping your meals exciting!
  • Richer Chicken: Use skin-on chicken thighs instead of breasts for added moisture and flavor. The result is a tender, juicy experience that pairs wonderfully with the sweet glaze.
  • Spicy Kick: If you love heat, mix in cayenne pepper into your seasoning. This will elevate the flavor profile and excite your taste buds!
  • Herb Infusion: Incorporate fresh herbs like thyme or rosemary into the glaze for a fragrant addition, enhancing the overall experience. Fresh herbs dance beautifully with the sweet and tangy elements!
  • Citrus Zest: For a refreshing boost, mix in lemon or orange juice or zest into the glaze. The citrus notes will brighten the dish and complement the strawberries beautifully!
  • Balsamic Variations: Swap balsamic vinegar for apple cider vinegar for a different tangy twist. This can create a unique flavor profile that still impresses!
  • Lower Sugar: Use a sugar substitute like agave or a sugar-free sweetener if you want a lighter glaze. It keeps the taste without the added calories!
  • Add Nuts: Top your finished chicken with toasted walnuts or pecans for an extra crunch. The nutty flavor contrasts wonderfully with the juicy chicken and sweet glaze.

Explore the beauty of flavors in your dishes! For those who enjoy grilling, consider making a savory Spicy Grilled Cheese or a zesty Grilled Chicken Avocado to expand your culinary experiences.

Make Ahead Options

These Strawberry Balsamic Grilled Chicken preparations are perfect for busy home cooks looking to save time during the week! You can marinate the chicken breasts in a blend of salt, pepper, olive oil, and balsamic vinegar up to 24 hours in advance for maximum flavor absorption. The strawberry balsamic glaze can also be prepared up to 3 days ahead; simply refrigerate it in an airtight container to keep it fresh. When you’re ready to grill, just preheat your grill, cook the marinated chicken for about 10 minutes per side, and during the last few minutes, brush on the glaze for that delightful finish. With these make ahead options, you’ll have delicious, restaurant-quality Strawberry Balsamic Grilled Chicken on your table with minimal effort!

How to Store and Freeze Strawberry Balsamic Grilled Chicken

Fridge: Store leftovers in an airtight container for up to 3 days for best flavor and freshness.

Freezer: Freeze the grilled chicken for up to 2 months. Ensure it’s cooled completely before placing it in a freezer-safe bag or container.

Reheating: When ready to serve, thaw the chicken in the fridge overnight. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Brush with additional glaze if desired for enhanced flavor.

Strawberry Balsamic Grilled Chicken Recipe FAQs

How do I choose ripe strawberries for the glaze?
Absolutely! When selecting strawberries, look for ones that are firm, plump, and shiny with a rich red color. Avoid berries with dark spots or signs of mold. The best strawberries have bright green leaves and emit a sweet aroma, indicating they are in-season and bursting with flavor.

How should I store leftover Strawberry Balsamic Grilled Chicken?
Very simple! Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. Make sure it’s completely cooled before storage to preserve its juiciness. If you’d like, you can also slice it before storing for convenient meal prep later!

Can I freeze Strawberry Balsamic Grilled Chicken?
Certainly! To freeze, ensure the grilled chicken has cooled completely. Place it in a freezer-safe bag or container, removing as much air as possible. It will stay tasty for up to 2 months. When ready to enjoy, simply thaw it in the refrigerator overnight, and reheat gently before serving.

What if my glaze is too runny or thick?
Don’t worry; this is a common issue! If your glaze is too runny, continue to simmer it on low heat to allow more liquid to evaporate until you reach the desired thickness. Conversely, if it’s too thick, you can whisk in a tablespoon of water or balsamic vinegar to thin it out. Always taste and adjust seasoning as needed!

Is this recipe gluten-free?
Absolutely! Strawberry Balsamic Grilled Chicken is naturally gluten-free as it contains no wheat products. However, always double-check the brands of your ingredients, especially the balsamic vinegar and any additional seasonings, to ensure they are gluten-free. Enjoy worry-free!

Can dogs eat strawberries?
Yes, strawberries are safe for dogs in moderation and can be a refreshing treat! They provide fiber and have antioxidants, which can be beneficial for your furry friends. Just remember to wash them thoroughly and remove the greens before sharing a small piece with your pup!

Strawberry Balsamic Grilled Chicken

Strawberry Balsamic Grilled Chicken for a Sweet Summer Night

Enjoy the delightful blend of strawberry and balsamic flavors in this quick and healthy grilled chicken recipe.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken
  • 4 pieces Boneless Chicken Breasts skinless options preferred
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon Extra Virgin Olive Oil or avocado oil
For the Glaze
  • 1 cup Strawberries fresh and ripe
  • 1/4 cup Balsamic Vinegar or apple cider vinegar as a substitute
  • 1 medium Shallot finely chopped; red onion can be substituted
  • 1 tablespoon Sugar or Honey honey is healthier
For Garnish
  • Fresh Mint or Basil opt for fresh herbs

Equipment

  • grill
  • Medium saucepan
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, heat 1 tablespoon of extra virgin olive oil over medium heat. Add finely chopped shallots and sauté for 2-3 minutes until they become translucent and fragrant.
  2. Next, stir in 1 cup of sliced ripe strawberries, 1/4 cup balsamic vinegar, and a tablespoon of sugar or honey into the saucepan. Bring the mixture to a gentle boil, then reduce the heat to simmer for about 5-7 minutes.
  3. While the glaze simmers, preheat your grill to medium-low heat for about 10 minutes.
  4. Take your boneless chicken breasts and season them generously with salt, pepper, and a drizzle of olive oil.
  5. Place the seasoned chicken breasts on the preheated grill. Cook each side for approximately 10 minutes, checking for an internal temperature of 165°F.
  6. In the last few minutes of grilling, generously brush the warm strawberry balsamic glaze over the chicken.
  7. Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Feel free to experiment with different seasonal fruits or herbs to tailor the recipe to your liking.

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