Grilled Sweet Potatoes with Herby Yogurt Dip Delight

Hi I'm Benjamin

Everyday Culinary Delights👩‍🍳

Posted on

Grilled Sweet Potatoes

As the sun begins to dip below the horizon, filling the sky with hues of orange and pink, I can’t help but reminisce about the smoky aroma of grilled sweet potatoes wafting through the air. This irresistible side dish is not only a spectacular addition to any summer BBQ but also strikes a perfect balance between sweet and savory. With their crispy exterior and a tender, fluffy inside, these Grilled Sweet Potatoes offer a delightful texture that feels like a warm hug on a plate. And let’s not forget the creamy herby yogurt dip that adds a refreshing zing—it’s a quick and easy way to elevate your cooking game. Whether you’re looking to impress your guests or simply enjoy a comforting yet healthy side, these sweet potatoes are the answer. What’s your favorite way to spice up a good old-fashioned grill night?

Why Choose Grilled Sweet Potatoes?

Flavorful and Versatile: Grilled sweet potatoes not only shine with their natural sweetness but also adapt beautifully to your palate. Customizable: You can add spices or dips like a zesty tahini or a classic ketchup for kids. Healthy Choice: Each serving boasts nutritious benefits while being gluten-free and vegetarian. Quick to Prepare: Ready in just 20 minutes, they’re perfect for bustling summer BBQs. Crowd-Pleasing: Their delightful combination of textures and flavors makes them a sure hit at any gathering. Pair them with some grilled meats or a fresh salad for a complete meal, and you’ll find everyone coming back for more!

Grilled Sweet Potatoes Ingredients

For the Sweet Potatoes

  • Sweet Potatoes – 3 medium sweet potatoes, peeled and cut into 1½-inch thick wedges; substitute with other root vegetables for variety.
  • Extra-Virgin Olive Oil – 2 tablespoons to add richness and help crisp the outside; can substitute with avocado oil for a different flavor.
  • Kosher Salt – 1 ½ teaspoons to enhance flavor.

For the Herby Yogurt Dip

  • Plain Greek Yogurt – ¾ cup provides creaminess and tang; substitute with a dairy-free yogurt alternative for a vegan version.
  • Green Onions – 4 green onions, roughly chopped, adds a mild onion flavor; can use chives as an alternative.
  • Fresh Dill – ¼ cup plus more for garnish, contributes freshness and herbal notes.
  • Garlic Cloves – 2 garlic cloves, smashed to enhance the depth of flavor.
  • Fresh Basil Leaves – 10 large leaves incorporate aromatic and slightly sweet notes.
  • Fresh Lemon Juice – 2 tablespoons (from 1 lemon) balances the creaminess with acidity.

Step‑by‑Step Instructions for Grilled Sweet Potatoes with Herby Yogurt Dip

Step 1: Preheat the Grill
Begin by preheating your grill to medium-high heat, approximately 400°F. This ensures that the surface is hot enough to achieve that perfect char on the outside of the sweet potatoes while keeping the inside tender. While the grill heats up, gather your prepared ingredients and a large rimmed sheet pan for tossing the sweet potatoes.

Step 2: Prepare Sweet Potatoes
On the large rimmed sheet pan, toss the 1½-inch thick wedges of sweet potatoes with 2 tablespoons of extra-virgin olive oil and 1 ½ teaspoons of kosher salt. Use your hands or a spatula to ensure each piece is well-coated for even flavor and crispiness. This step not only enhances the taste but also helps achieve that delicious grilled texture we love in these sweet potatoes.

Step 3: Grill the Sweet Potatoes
Carefully place the sweet potato wedges on the grill, laying them cut side down for optimal caramelization. Grill for about 15 minutes, turning the wedges every 2-3 minutes to ensure they achieve an even golden-brown exterior. Keep an eye on them; they’re ready when fork-tender and have beautiful grill marks, creating that irresistible smoky flavor.

Step 4: Make the Herby Yogurt Dip
While the grilled sweet potatoes are cooking, it’s time to prepare the herby yogurt dip. In a blender or food processor, combine ¾ cup of plain Greek yogurt, 4 chopped green onions, ¼ cup of fresh dill, 2 smashed garlic cloves, 10 large fresh basil leaves, and 2 tablespoons of freshly squeezed lemon juice. Blend until smooth, taking 1–3 minutes, to create a creamy dip that will perfectly complement the sweet potatoes.

Step 5: Plate and Serve
Once your grilled sweet potatoes are tender and beautifully charred, transfer them to a serving platter. Drizzle generously with the herby yogurt dip you just whipped up. For an eye-catching presentation, garnish with additional dill. These Grilled Sweet Potatoes with Herby Yogurt Dip are now ready to be served alongside your favorite summer dishes, making for a delightful addition to any gathering.

Make Ahead Options

These Grilled Sweet Potatoes are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can cut and toss the sweet potatoes in olive oil and salt up to 24 hours in advance; simply store them in an airtight container in the refrigerator to maintain their freshness. The herby yogurt dip can also be made ahead (up to 3 days) and stored separately to ensure optimal flavor. When you’re ready to grill, all you need to do is heat your grill and cook the sweet potatoes for about 15 minutes until they are fork-tender. With these make-ahead tips, you’ll enjoy delicious grilled sweet potatoes with minimal effort!

How to Store and Freeze Grilled Sweet Potatoes

Fridge: Keep grilled sweet potatoes in an airtight container for up to 3 days. This helps maintain their flavor and prevents them from drying out.

Freezer: For longer storage, freeze grilled sweet potatoes in a single layer on a baking sheet before transferring them to a freezer bag. They can last for up to 3 months.

Reheating: To enjoy leftovers, reheat them in the oven at 375°F for about 15 minutes, ensuring that they regain their delightful crispy texture.

Make-Ahead: Consider grilling extra sweet potatoes for quick weeknight meals. Just prepare the herby yogurt dip fresh to keep the dish vibrant.

What to Serve with Grilled Sweet Potatoes with Herby Yogurt Dip?

As you prepare to delight your taste buds with these smoky, sweet treasures, consider pairing them with dishes that complement their vibrant flavor and texture.

  • Grilled Chicken Skewers: Juicy and marinated chicken adds savory depth, balancing the sweetness of the sweet potatoes. The grill marks and smoky aroma make for a cohesive summer spread.

  • Fresh Garden Salad: Crisp lettuce, juicy tomatoes, and crunchy cucumbers drizzled with a zesty vinaigrette provide a refreshing contrast. The bright flavors celebrate summer’s bounty, enhancing your meal’s overall appeal.

  • Corn on the Cob: Sweet, grilled corn brings a burst of freshness and a satisfying crunch. Its sweet notes harmonize with the smoky flavor of the sweet potatoes while creating the perfect summer vibe.

  • Quinoa Salad: Nutty quinoa mixed with herbs, cherry tomatoes, and a light citrus dressing adds a wholesome touch. This protein-packed option introduces a delightful texture while keeping the meal light and healthy.

  • Shrimp Tacos: Spicy shrimp tucked in soft tortillas, topped with avocado and citrus slaw, add an exciting, vibrant twist. Their bright flavors play beautifully with the sweet potatoes and herby dip.

  • Iced Citrus Tea: A refreshing glass of iced tea with a hint of lemon or orange depicts summer gatherings and cools down the palate. It complements the sweet and savory flavors of your grilled creations perfectly.

  • Watermelon Feta Salad: Juicy watermelon and creamy feta create a summertime favorite that balances sweet and savory taste profiles. This dish offers a pleasing visual contrast and enhances the overall meal experience.

  • Chocolate Chip Cookies: End your BBQ with warm cookies; their gooey texture and rich flavor offer a comforting finish after your flavorful feast. They create the perfect blend of savory and sweet that will leave guests smiling.

Grilled Sweet Potatoes Variations & Substitutions

Customize your grilled sweet potatoes for a delightful twist that excites the palate and elevates your BBQ game.

  • Spicy Kick: Add cayenne pepper or chili powder to the olive oil mix for a spicy version that warms the soul. You’ll love the extra heat that balances the sweetness perfectly!

  • Sweet & Savory: Drizzle with honey or maple syrup after grilling for a sweet glaze. This combination really brings out the natural sugars and offers a wonderful contrast.

  • Herb Infusion: Experiment with different fresh herbs like thyme or rosemary instead of dill. These alternatives give a completely new flavor profile! With fresh herbs, each bite will sing with a vibrant, aromatic echo.

  • Nutty Flavor: Top your sweet potatoes with crumbled feta or nuts like almonds or pecans. This adds a crunchy texture and a salty contrast that pairs beautifully with the creamy yogurt dip.

  • Zesty Twist: For a citrusy flair, replace lemon juice with lime juice in the herby dip. This refreshing option works summer magic and complements the sweet potatoes.

  • BBQ Sauce Lovers: Slather your grilled sweet potatoes with your favorite BBQ sauce before serving for a tangy, smoky flavor. It’s a fun twist that’s sure to please the crowd!

  • Savory Salsa: Swap the yogurt dip for fresh salsa, perhaps a pineapple salsa, for a fruity pop of flavor. This brightens up the dish beautifully, making it an exciting side.

  • Grilled Vegetable Medley: Mix in other grilled veggies like bell peppers and zucchini to your sweet potatoes for an all-in-one colorful side dish. The variety will create a feast for the eyes and the taste buds!

These variations will allow you to craft a unique dish every time you fire up the grill. After trying these twists, consider pairing them with a lovely grilled chicken avocado sandwich or even some Mediterranean grilled lamb for a truly memorable meal!

Expert Tips for Grilled Sweet Potatoes

  • Even Cutting: Ensure your sweet potatoes are cut into uniform 1½-inch wedges. This promotes even cooking, preventing some pieces from burning while others remain undercooked.

  • Grill Monitoring: Keep a close eye on the sweet potatoes as they grill. Turning them every few minutes will help achieve that perfect char while ensuring they are fork-tender.

  • Oil Coating: Don’t skimp on the olive oil when tossing the sweet potatoes. This not only helps them crisp up but also enhances the overall flavor of your grilled sweet potatoes.

  • Blender Use: For a silky smooth herby yogurt dip, use a blender or food processor. An immersion blender can work too, but blending longer ensures all flavors are well incorporated.

  • Additional Seasonings: Feel free to experiment with spices like smoked paprika or cumin to infuse your grilled sweet potatoes with even more flavor.

Grilled Sweet Potatoes Recipe FAQs

How do I select ripe sweet potatoes?
Absolutely! When choosing sweet potatoes, look for ones that are firm, with smooth skin and no dark spots or blemishes. Avoid those with soft spots or sprouting, as they can indicate overripeness.

How should I store leftover grilled sweet potatoes?
To keep your grilled sweet potatoes fresh, store them in an airtight container in the refrigerator for up to 3 days. This will help maintain their flavor and texture. If you need to reheat them, simply pop them in the oven at 375°F for about 15 minutes to restore their crispiness.

Can I freeze grilled sweet potatoes?
Very! For freezing, allow the grilled sweet potatoes to cool completely. Then, arrange them in a single layer on a baking sheet and freeze until firm. Afterward, transfer them to a freezer-safe bag and store for up to 3 months. When you’re ready to enjoy them, reheat in the oven.

What should I do if my sweet potatoes are undercooked?
If your sweet potatoes are still firm after grilling, don’t worry! Simply return them to the grill for a few more minutes, checking every 2-3 minutes for doneness. You can also wrap them in foil and let them steam on the grill to help them cook through more quickly.

Can I make these grilled sweet potatoes vegan-friendly?
Absolutely! To make this dish vegan, you can substitute the plain Greek yogurt with a dairy-free yogurt alternative, such as coconut yogurt or almond-based yogurt. Additionally, you can create a nut-based dip or tahini sauce as a delicious alternative that complements the sweet potatoes beautifully.

Are grilled sweet potatoes safe for pets?
Yes, grilled sweet potatoes can be safe for dogs when served plain. However, ensure they are free from added salt, garlic, or other seasonings that can be harmful. It’s always best to consult your vet if you’re unsure about introducing new foods to your pet’s diet.

Grilled Sweet Potatoes

Grilled Sweet Potatoes with Herby Yogurt Dip Delight

Enjoy delicious Grilled Sweet Potatoes with Herby Yogurt Dip for a perfect summer BBQ side dish featuring a blend of sweet and savory flavors.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 200

Ingredients
  

For the Sweet Potatoes
  • 3 medium Sweet Potatoes peeled and cut into 1½-inch thick wedges
  • 2 tablespoons Extra-Virgin Olive Oil can substitute with avocado oil
  • 1.5 teaspoons Kosher Salt
For the Herby Yogurt Dip
  • 0.75 cup Plain Greek Yogurt can substitute with dairy-free yogurt
  • 4 pieces Green Onions roughly chopped
  • 0.25 cup Fresh Dill plus more for garnish
  • 2 cloves Garlic Cloves smashed
  • 10 large leaves Fresh Basil Leaves
  • 2 tablespoons Fresh Lemon Juice from 1 lemon

Equipment

  • grill
  • blender
  • Sheet pan

Method
 

Preparation Steps
  1. Preheat your grill to medium-high heat, approximately 400°F.
  2. Toss the sweet potato wedges with olive oil and kosher salt on a sheet pan.
  3. Place the sweet potato wedges on the grill cut side down and grill for about 15 minutes, turning every 2-3 minutes.
  4. In a blender, combine yogurt, green onions, dill, garlic, basil, and lemon juice; blend until smooth.
  5. Once tender and charred, serve the sweet potatoes with the herby yogurt dip and garnish with extra dill.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 700mgFiber: 5gSugar: 10gVitamin A: 15000IUVitamin C: 25mgCalcium: 100mgIron: 1.5mg

Notes

Ensure even cutting of sweet potatoes and monitor them while grilling for the best texture. Feel free to customize spices.

Tried this recipe?

Let us know how it was!

You might also like these recipes

Leave a Comment

Recipe Rating