As I stirred the vibrant harissa paste into my kitchen’s well-worn bowl, a wave of warmth enveloped me, transporting me to sun-soaked Mediterranean markets bursting with life and flavor. These CAVA Honey Harissa Chicken Bowls are my go-to for a quick meal that doesn’t compromise on taste or texture. Juicy chicken thighs, marinated in a blend of spicy sweetness, come alive with fresh toppings like creamy tzatziki and crunchy cucumbers, making each bite a delightful experience. What I love most is how customizable these bowls are, allowing you to mix and match with seasonal vegetables and your favorite dips. Perfect for busy weeknights or a casual gathering, this dish is sure to please your hungry crew. Are you ready to bring some Mediterranean flair to your table?
Why Will You Love These Bowls?
Bold flavors: The harissa marinade infuses chicken thighs with a perfect balance of sweetness and spice, ensuring each bite is packed with personality.
Customizable delights: Tailor your bowl with seasonal veggies and your choice of dips, creating endless combinations to please every palate.
Quick and easy: Whip up this vibrant meal in under 30 minutes, making it a perfect choice for busy weeknights.
Perfect for gatherings: Serve these bowls at your next get-together, delighting your friends and family with a dish that’s both colorful and crowd-friendly.
Balanced nutrition: Loaded with protein, fresh greens, and healthy fats, these bowls guarantee a satisfying meal without compromising on health.
With dishes like Honey Butter Cajun Shrimp and Grits or Avocado Chicken Cobb, you’ll find that preparing homemade, flavorful meals has never been easier or more enjoyable!
CAVA Honey Harissa Chicken Bowls Ingredients
• Get ready to mix, match, and savor!
For the Chicken
- Harissa Paste – Adds intense heat and depth of flavor; if unavailable, try another chili paste or a mix of spices.
- Chicken Thighs – Provides juiciness; swap for chicken breasts or another protein like tofu for a lighter option.
For the Base
- Basmati Rice – Acts as a fragrant, nutty base; substitute with quinoa, brown rice, or cauliflower rice for a lower-carb option.
- Mixed Greens – Adds crunch and freshness; use any salad mix like spinach, arugula, or kale for variety.
For the Toppings
- Cucumber and Cherry Tomatoes – Create a fresh salad topping; bell peppers or radishes also work well for extra crunch.
- Tzatziki – Offers creaminess; you can use store-bought or homemade versions and Greek yogurt as a substitute.
- Hummus – Adds another creamy texture; mix it up with roasted red pepper or garlic hummus for a twist.
- Pickled Red Onions – Enhance flavor with tanginess; quick-pickled onions or any pickled vegetable can be used as well.
- Crumbled Feta Cheese – Provides a salty, creamy finish; substitute with goat cheese or omit for a dairy-free meal.
- Honey – Balances the spice of harissa; for vegan options, maple syrup or agave works great.
For the Dressing
- Olive Oil – A base for the vinaigrette; use extra virgin for the best flavor.
- Red Wine Vinegar – Adds a tangy note to the vinaigrette; white wine vinegar can be a tasty alternative.
- Lemon Juice and Garlic – Brightens the dressing with fresh flavors; feel free to use more or less depending on your taste.
Start gathering these CAVA Honey Harissa Chicken Bowls ingredients, and get ready for a vibrant cooking adventure that your family will love!
Step‑by‑Step Instructions for CAVA Honey Harissa Chicken Bowls
Step 1: Prepare the Harissa Vinaigrette
In a medium bowl, whisk together ¼ cup of olive oil, 2 tablespoons of harissa paste, 1 tablespoon of red wine vinegar, juice of half a lemon, 1 tablespoon of honey, 1 minced garlic clove, and a pinch of salt. Add 2 tablespoons of water to achieve a pourable consistency. Let this vibrant harissa vinaigrette chill in the refrigerator for at least 30 minutes, allowing the flavors to meld beautifully.
Step 2: Marinate the Chicken
Coat 1 pound of chicken thighs evenly with about 3 tablespoons of harissa paste, ensuring every piece is generously covered. Let the seasoned chicken marinate in the refrigerator for a minimum of 15 minutes. This step is crucial for infusing the meat with the bold flavors of the harissa, which will yield a delicious contrast in the final bowl.
Step 3: Cook the Chicken
Preheat a large skillet over medium-high heat and add a splash of olive oil. Once the oil is hot, place the marinated chicken thighs in the skillet, cooking them for about 6-7 minutes on each side. The chicken should develop a beautifully charred exterior, and the internal temperature should reach 165°F to ensure it’s fully cooked and juicy.
Step 4: Cook the Rice
While the chicken is cooking, prepare the basmati rice according to package instructions in a separate pot. Usually, this involves rinsing the rice, adding it to boiling salted water, and simmering for about 15-20 minutes until tender. Once cooked, fluff the rice with a fork and keep it warm for assembling the CAVA Honey Harissa Chicken Bowls.
Step 5: Assemble the Bowls
Start with a generous scoop of the fragrant basmati rice as the base of each bowl. Layer the cooked chicken thighs on top, followed by a mix of fresh greens. Add sliced cucumbers and halved cherry tomatoes to create a fresh salad topping. Feel free to get creative with your layout, making the bowls visually appealing.
Step 6: Add Toppings and Drizzle
Spoon on a dollop of creamy tzatziki and swirl in some flavorful hummus for a delicious contrast. Sprinkle pickled red onions over the top and finish with crumbled feta cheese. Finally, drizzle the prepared harissa vinaigrette generously over your vibrant CAVA Honey Harissa Chicken Bowls, bringing all the elements together for delightful flavor harmony.
Expert Tips for CAVA Honey Harissa Chicken Bowls
Marinate Wisely: Ensure chicken is well marinated for at least 15 minutes to absorb the vibrant harissa flavors fully; don’t skip this step!
Watch the Heat: Avoid overcooking the chicken; it should reach an internal temperature of 165°F to stay juicy and tender. Keep a meat thermometer handy.
Customize Freely: Feel free to adjust toppings based on your preferences or seasonal veggies for a refreshing twist in your CAVA Honey Harissa Chicken Bowls.
Prep Ahead: Make your vinaigrette in advance and let it chill; the longer it sits, the more the flavors meld together for a delicious dressing.
Rice Alternatives: If you’re looking for a low-carb option, consider swapping the basmati rice with cauliflower rice or quinoa for a nutritious base.
CAVA Honey Harissa Chicken Bowls Variations
Feel free to unleash your creativity and make these bowls your own with delightful swaps and twists!
- Dairy-Free: Omit feta and use tahini instead of tzatziki for a creamy, nut-free option.
- Protein Swap: Replace chicken thighs with grilled shrimp, falafel, or roasted chickpeas for a vegetarian delight.
- Grain Choices: Use quinoa or couscous in place of basmati rice for a different base with unique flavors.
- Veggie Boost: Add roasted sweet potatoes or grilled zucchini for extra texture and nutritional benefits.
Indulging in fresh seasonal produce? Toss in some asparagus or snap peas for an exciting crunch that brightens your bowl!
- Heat Level: Enhance the spice by adding crushed red pepper flakes to the vinaigrette or using hotter harissa paste.
- Flavor Variations: Experiment with different dressings like a simple lemon vinaigrette or a creamy avocado dressing for a new twist.
- Nutty Goodness: Top with toasted almonds or sesame seeds to add a pleasing crunch that complements the creamy elements.
As you play around with these variations, you can create a new masterpiece with each meal! For more delicious meal ideas, check out these flavorful recipes, like the Cheesy Chicken Cordon or BBQ Pulled Chicken.
What to Serve with CAVA-Inspired Harissa Chicken Bowls
These delicious bowls are a vibrant centerpiece that can be perfectly complemented with a variety of sides and beverages to create a complete culinary experience.
Creamy Hummus: A perfect dip with a silky texture that enhances the flavors of the chicken while providing a delightful creaminess.
Warm Pita Bread: Soft, fluffy pita adds a wonderful chew and is great for scooping up all the delicious toppings in your bowl.
Mediterranean Salad: A refreshing blend of cucumbers, tomatoes, and feta balances the warmth of the harissa chicken, adding a cool and crunchy element.
Garlic Roasted Vegetables: Tender veggies with a slight char pair beautifully, adding a savory depth that complements the chicken’s spice.
Crispy Falafel: These herbaceous bites are a delicious addition, providing extra protein and crunch to add variety to your meal.
Mint Yogurt Sauce: This refreshing drizzle adds a zesty coolness that perfectly counters the heat of the harissa and elevates your taste experience.
Chilled White Wine: A crisp Sauvignon Blanc brings out the bright flavors of the dish while cooling down the spice levels for a balanced sip.
Baklava Bites: Finish on a sweet note with these flaky, honey-soaked pastries that contrast the savory flavors of your main dish with their rich sweetness.
Storage Tips for CAVA Honey Harissa Chicken Bowls
Fridge: Store leftover CAVA Honey Harissa Chicken Bowls in an airtight container for up to 3 days. Keeping all components separate until serving will maintain their freshness.
Freezer: You can freeze the chicken and rice in airtight containers for up to 2 months. When ready to use, thaw overnight in the fridge and reheat thoroughly before serving.
Reheating: To reheat, warm the chicken in a skillet over medium heat for about 5-7 minutes or until heated through. Add a splash of water to the skillet to keep it moist.
Vegetable Storage: Fresh components like cucumbers and greens are best enjoyed within 1-2 days for optimal crunch and flavor. Store them separately and add just before serving.
Make Ahead Options
These CAVA Honey Harissa Chicken Bowls are perfect for meal prep enthusiasts! You can marinate the chicken thighs in harissa paste up to 24 hours in advance, allowing flavors to deeply infuse. Additionally, prepare the harissa vinaigrette and refrigerate it for up to 3 days; just give it a good stir before drizzling. Chop the cucumbers, tomatoes, and greens, storing them in airtight containers for freshness. When you’re ready to serve, simply cook the marinated chicken, warm the rice, and assemble your bowls with all your prepped components. This way, you can enjoy a delicious and nutritious homemade meal with minimal effort during your busy week!
CAVA Honey Harissa Chicken Bowls Recipe FAQs
What kind of harissa paste should I use?
You want to choose a harissa paste that is vibrant and flavorful—look for a brand that includes ingredients like roasted red peppers, garlic, and spices. If you can’t find harissa, a mix of chili paste with cumin and coriander can make for a decent substitute.
How should I store leftovers?
Leftover CAVA Honey Harissa Chicken Bowls can be stored in an airtight container in the fridge for up to 3 days. To keep everything fresh, it’s best to store the toppings separately and assemble the bowls when you’re ready to eat!
Can I freeze the chicken and rice?
Absolutely! You can freeze the chicken and rice in airtight containers for up to 2 months. When you’re ready to enjoy your meal, just thaw the containers overnight in the refrigerator and reheat the chicken in a skillet over medium heat for about 5-7 minutes until warmed through.
What if I overcooked the chicken?
Don’t worry! If you find the chicken is a bit too dry, you can slice it and mix it with a little bit of chicken broth or the harissa vinaigrette for extra moisture. This will help rejuvenate the chicken and add back some of that wonderful flavor!
Are there any allergy considerations?
Yes, definitely! Harissa can sometimes contain nuts or other allergens, so always check the label if you have food allergies. Additionally, if you want to make the dish dairy-free, substitute the feta cheese with a dairy-free cheese alternative or simply omit it.
How do I know when my chicken is cooked properly?
To ensure your chicken is perfectly cooked, use a meat thermometer to check the internal temperature, aiming for 165°F. This guarantees it’s safe to eat while remaining juicy and tender. If you don’t have a thermometer, check that the juices run clear when you cut into the thickest part of the chicken.
Delicious CAVA Honey Harissa Chicken Bowls You’ll Crave
Ingredients
Equipment
Method
- Prepare the Harissa Vinaigrette: Whisk together olive oil, harissa paste, red wine vinegar, lemon juice, honey, minced garlic, and salt. Add water to achieve a pourable consistency. Chill for 30 minutes.
- Marinate the Chicken: Coat the chicken thighs with harissa paste and marinate in the refrigerator for at least 15 minutes.
- Cook the Chicken: Preheat a skillet over medium-high heat, add olive oil, and cook the marinated chicken for 6-7 minutes on each side until fully cooked.
- Cook the Rice: Prepare basmati rice according to package instructions, usually taking about 15-20 minutes.
- Assemble the Bowls: Start with a scoop of basmati rice, layer with chicken, mixed greens, cucumbers, and cherry tomatoes.
- Add Toppings and Drizzle: Add tzatziki, hummus, pickled onions, and feta cheese. Drizzle with harissa vinaigrette.
