Seared Scallops with Lemon Garlic Sauce
There’s something magical about cooking seafood, especially when it comes to seared scallops with lemon garlic sauce.
These little treasures from the ocean are not just delicious; they’re quick to prepare, making them a perfect solution for a busy weeknight or a special occasion.
I remember the first time I tried scallops; the buttery texture and the burst of flavor took me by surprise.
This recipe is your ticket to impressing loved ones without spending hours in the kitchen.
Let’s dive into this delightful dish that’s sure to become a favorite!
Why You’ll Love This Seared Scallops with Lemon Garlic Sauce
This recipe is a game-changer for anyone who loves seafood but feels pressed for time.
In just 20 minutes, you can whip up a dish that’s bursting with flavor and elegance.
The combination of the tender scallops and zesty lemon garlic sauce creates a taste sensation that’s hard to resist.
Plus, it’s a low-calorie option that doesn’t skimp on satisfaction.
Trust me, your taste buds will thank you!
Ingredients for Seared Scallops with Lemon Garlic Sauce
When it comes to making seared scallops with lemon garlic sauce, having the right ingredients is key.
Here’s what you’ll need to create this delightful dish:
- Sea Scallops: These are the stars of the show! Look for fresh, plump scallops for the best flavor and texture.
- Olive Oil: A good quality olive oil adds richness and helps achieve that perfect sear.
- Unsalted Butter: This adds a creamy depth to the sauce, balancing the acidity of the lemon.
- Garlic: Freshly minced garlic brings a punch of flavor that complements the scallops beautifully.
- Lemon Juice: Freshly squeezed lemon juice is essential for that zesty kick. It brightens the dish and enhances the scallops’ natural sweetness.
- Lemon Zest: This adds an extra layer of lemony goodness, intensifying the flavor profile.
- Salt and Pepper: Simple seasonings that elevate the dish. Adjust to your taste!
- Chopped Fresh Parsley: A sprinkle of parsley not only adds color but also a fresh herbaceous note to the final dish.
For those looking to spice things up, consider adding a pinch of red pepper flakes to the garlic while sautéing.
If you want to serve this dish over something, sautéed spinach or a fresh salad makes a great base.
Exact measurements for these ingredients can be found at the bottom of the article, ready for printing!
How to Make Seared Scallops with Lemon Garlic Sauce
Cooking seared scallops with lemon garlic sauce is a straightforward process that yields impressive results.
Let’s break it down into simple steps, so you can enjoy this delightful dish without any stress.
Step 1: Prepare the Scallops
Start by patting the sea scallops dry with paper towels.
This step is crucial; moisture can prevent that beautiful sear we’re after.
Once dry, season them generously with salt and pepper.
This simple seasoning enhances their natural flavor and sets the stage for the lemon garlic sauce.
Step 2: Sear the Scallops
Heat two tablespoons of olive oil in a large skillet over medium-high heat.
When the oil shimmers, it’s time to add the scallops.
Make sure not to overcrowd the pan; give them space to breathe.
Sear the scallops for about 2-3 minutes on one side until they develop a golden crust.
Then, flip them over and cook for an additional 1-2 minutes until they turn opaque.
Once done, remove the scallops from the skillet and set them aside.
This step is where the magic happens; the sear creates a rich flavor that pairs perfectly with the sauce.
Step 3: Make the Lemon Garlic Sauce
In the same skillet, reduce the heat to medium and add one tablespoon of unsalted butter.
Let it melt, then toss in four cloves of minced garlic.
Sauté for about 30 seconds until fragrant, but be careful not to burn it.
Next, stir in a quarter cup of fresh lemon juice and a teaspoon of lemon zest.
Scrape any browned bits from the bottom of the pan; they add depth to the sauce.
Cook for another minute to let those flavors meld together beautifully.
Step 4: Combine and Serve
Return the seared scallops to the skillet, gently tossing them in the lemon garlic sauce.
Cook for another minute to heat them through.
This is where the scallops soak up all that zesty goodness.
Serve immediately, garnished with chopped fresh parsley for a pop of color.
And there you have it! A stunning dish of seared scallops with lemon garlic sauce that’s ready to impress.
Tips for Success
- Always pat the scallops dry before cooking to achieve that perfect sear.
- Use a hot skillet; this helps create a golden crust quickly.
- Don’t overcrowd the pan; cook in batches if necessary for even cooking.
- Fresh ingredients make a difference, especially the garlic and lemon.
- Adjust seasoning to your taste; a little extra salt can enhance flavors.
Equipment Needed
- Large Skillet: A non-stick skillet works well, but cast iron gives a great sear.
- Spatula: A thin spatula helps flip the scallops without breaking them.
- Measuring Cups: For accurate lemon juice and butter measurements.
- Paper Towels: Essential for drying the scallops before cooking.
Variations
- Herb-Infused: Add fresh herbs like thyme or dill to the sauce for an aromatic twist.
- Spicy Kick: Incorporate a pinch of red pepper flakes or a dash of hot sauce for some heat.
- Citrus Blend: Mix in orange or lime juice along with the lemon for a vibrant citrus medley.
- Vegetarian Option: Substitute scallops with large mushrooms, like portobello, for a hearty alternative.
- Gluten-Free: This recipe is naturally gluten-free, making it suitable for those with dietary restrictions.
Serving Suggestions
- Pair with a crisp white wine, like Sauvignon Blanc, to complement the scallops’ flavors.
- Serve over a bed of sautéed spinach or alongside a fresh arugula salad for a vibrant meal.
- Garnish with lemon wedges for an extra zesty touch and a pop of color.
- Consider adding a side of garlic bread to soak up the delicious sauce.
FAQs about Seared Scallops with Lemon Garlic Sauce
Can I use frozen scallops for this recipe?
Absolutely! Just make sure to thaw them completely and pat them dry before cooking. Frozen scallops can be just as delicious when prepared correctly.
What can I substitute for lemon juice?
If you don’t have lemon juice on hand, lime juice works well too. You can also use a splash of white wine for a different flavor profile.
How do I know when scallops are cooked?
Scallops are perfectly cooked when they turn opaque and have a golden crust on the outside. They should feel firm to the touch but still slightly springy.
Can I make the lemon garlic sauce ahead of time?
While it’s best to make the sauce fresh, you can prepare it in advance and reheat it gently before tossing in the scallops. Just be careful not to overcook the garlic.
What sides pair well with seared scallops?
Seared scallops with lemon garlic sauce go wonderfully with sautéed vegetables, a fresh salad, or even creamy risotto. The options are endless!
Final Thoughts
Cooking seared scallops with lemon garlic sauce is more than just a meal; it’s an experience that brings joy to the table.
The simplicity of the recipe allows you to focus on the flavors, while the quick preparation means you can enjoy a gourmet dish without the fuss.
Whether you’re impressing guests or treating yourself after a long day, this dish delivers satisfaction in every bite.
The combination of tender scallops and zesty sauce creates a delightful harmony that lingers in your memory.
So, roll up your sleeves and dive into this culinary adventure—you won’t regret it!
Print
Seared Scallops with Lemon Garlic Sauce: A Quick Delight!
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A quick and delightful recipe for seared scallops served with a zesty lemon garlic sauce.
Ingredients
- 1 pound sea scallops, patted dry
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the scallops, making sure not to overcrowd the pan. Season with salt and pepper.
- Sear the scallops for about 2-3 minutes on one side until they develop a golden crust. Flip and cook for an additional 1-2 minutes until opaque. Remove scallops from the skillet and set aside.
- In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.
- Stir in the lemon juice and zest, scraping any browned bits from the bottom of the pan. Cook for an additional minute to combine flavors.
- Return the scallops to the skillet, tossing gently to coat them in the sauce. Cook for another minute to heat through.
- Serve immediately, garnished with chopped parsley.
Notes
- For a spicy kick, add a pinch of red pepper flakes to the garlic while sautéing.
- Serve over a bed of sautéed spinach or alongside a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 60mg
