Curried Ground Beef with Peas
Curried Ground Beef with Peas is more than just a meal; it’s a comforting hug on a plate. I remember the first time I tried this dish—it was a chilly evening, and the aroma filled the kitchen, wrapping around me like a warm blanket. This recipe is perfect for those busy days when you need something quick yet satisfying. With its vibrant spices and hearty ingredients, it’s sure to impress your loved ones. Plus, it’s a fantastic way to sneak in some veggies without anyone noticing. Let’s dive into this flavorful delight!
Why You’ll Love This Curried Ground Beef with Peas
This Curried Ground Beef with Peas is a game-changer for weeknight dinners. It’s quick to whip up, taking just 35 minutes from start to finish. The blend of spices creates a rich, satisfying flavor that will have everyone asking for seconds. Plus, it’s a one-pan wonder, making cleanup a breeze. Whether you’re cooking for family or friends, this dish is sure to impress without the fuss!
Ingredients for Curried Ground Beef with Peas
Gathering the right ingredients is the first step to creating a delicious Curried Ground Beef with Peas. Here’s what you’ll need:
- Ground Beef: The star of the dish, providing protein and a hearty base. You can use lean ground beef for a healthier option.
- Onion: Adds sweetness and depth. A medium onion, finely chopped, will do the trick.
- Garlic: Minced garlic brings a punch of flavor. Fresh is best, but jarred works in a pinch.
- Fresh Ginger: Grated ginger adds warmth and a hint of spice. If you don’t have fresh, ground ginger can be a substitute.
- Curry Powder: This is where the magic happens! A tablespoon of curry powder infuses the dish with aromatic flavors.
- Ground Cumin: Adds a nutty, earthy flavor that complements the curry. It’s a must-have in Indian cuisine.
- Ground Coriander: This spice enhances the dish with a citrusy note. It’s often overlooked but essential for balance.
- Diced Tomatoes: Canned tomatoes provide acidity and moisture. Drain them for a thicker consistency.
- Frozen Peas: Sweet and vibrant, they add color and nutrition. Fresh peas can be used if available.
- Vegetable Oil: For sautéing the aromatics. You can substitute with olive oil or coconut oil for a different flavor.
- Salt and Pepper: Essential for seasoning. Adjust to your taste for the perfect balance.
- Fresh Cilantro: A garnish that adds freshness and a pop of color. If you’re not a fan, parsley works too!
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!
How to Make Curried Ground Beef with Peas
Step 1: Sauté the Aromatics
Start by heating the vegetable oil in a large skillet over medium heat. Once hot, add the finely chopped onion. Sauté until it turns translucent, about 5 minutes. Then, stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant. This step builds a flavorful base!
Step 2: Brown the Ground Beef
Next, add the pound of ground beef to the skillet. Use a spatula to break it apart as it cooks. Stir occasionally, allowing it to brown evenly for about 5-7 minutes. This step is crucial for developing that rich, savory flavor that makes this dish so satisfying.
Step 3: Add Spices
Now it’s time to sprinkle in the curry powder, ground cumin, and ground coriander. Mix everything well, ensuring the spices coat the beef evenly. Cook for an additional 2-3 minutes. This is where the magic happens, as the spices release their aromatic oils and infuse the meat.
Step 4: Combine with Tomatoes and Peas
Once the spices are well incorporated, add the drained diced tomatoes and frozen peas to the skillet. Stir everything together, seasoning with salt and pepper to taste. This combination not only adds color but also enhances the dish’s overall flavor profile.
Step 5: Simmer for Flavor
Reduce the heat to low and let the mixture simmer for about 10 minutes. This allows the flavors to meld beautifully. Stir occasionally, ensuring nothing sticks to the bottom. The simmering process transforms the dish into a comforting, hearty meal that’s bursting with flavor.
Step 6: Serve and Garnish
Finally, serve the Curried Ground Beef with Peas hot, garnished with fresh cilantro. This adds a lovely pop of color and freshness. Pair it with rice or quinoa for a complete meal. Enjoy the delightful blend of spices and textures!
Tips for Success
- Prep your ingredients ahead of time to streamline the cooking process.
- Don’t rush the sautéing; it builds a flavorful base for your dish.
- Adjust the spice levels to suit your taste; add more curry powder for extra kick.
- Let the dish sit for a few minutes after cooking; it enhances the flavors.
- Experiment with fresh herbs for a unique twist!
Equipment Needed
- Large Skillet: A non-stick skillet works best, but any large pan will do.
- Spatula: Use a wooden or silicone spatula for easy stirring and breaking up the beef.
- Knife and Cutting Board: Essential for chopping onions and mincing garlic and ginger.
- Measuring Spoons: Handy for measuring spices accurately.
Variations
- Vegetarian Option: Substitute ground beef with lentils or crumbled tofu for a plant-based twist.
- Spicy Kick: Add diced jalapeños or a pinch of cayenne pepper for an extra layer of heat.
- Different Proteins: Try using ground turkey or chicken for a leaner alternative.
- Additional Veggies: Toss in bell peppers, carrots, or spinach for added nutrition and color.
- Coconut Milk: Stir in a splash of coconut milk for a creamier texture and tropical flavor.
Serving Suggestions
- Serve over fluffy basmati rice or quinoa for a hearty meal.
- Pair with warm naan or pita bread to soak up the delicious sauce.
- A side of cucumber raita adds a refreshing contrast to the spices.
- For drinks, try a chilled mango lassi or a crisp lager.
FAQs about Curried Ground Beef with Peas
Can I make Curried Ground Beef with Peas ahead of time?
Absolutely! This dish stores well in the fridge for up to three days. Just reheat it on the stove or in the microwave before serving. The flavors may even deepen overnight!
What can I serve with Curried Ground Beef with Peas?
This dish pairs wonderfully with basmati rice, quinoa, or warm naan. You can also serve it with a side salad or cucumber raita for a refreshing contrast.
Can I freeze leftovers?
Yes, you can freeze Curried Ground Beef with Peas for up to three months. Just make sure to store it in an airtight container. Thaw it in the fridge overnight before reheating.
Is this dish spicy?
The spice level is adjustable! If you prefer a milder flavor, reduce the curry powder. For a spicier kick, add diced jalapeños or a pinch of cayenne pepper during cooking.
Can I use other proteins instead of ground beef?
Definitely! Ground turkey, chicken, or even lentils for a vegetarian option work great. Each will bring its own unique flavor to the dish while keeping it hearty and satisfying.
Final Thoughts
Cooking Curried Ground Beef with Peas is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The vibrant spices and hearty ingredients come together to form a dish that warms both the body and soul. Each bite is a reminder of the comfort food we cherish, perfect for busy weeknights or special gatherings. Plus, it’s a fantastic way to impress your loved ones without spending hours in the kitchen. So, roll up your sleeves, embrace the aromas, and enjoy the delightful experience of making this flavorful dish!
Curried Ground Beef with Peas: A Flavorful Delight!
Ingredients
Method
- In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Sprinkle the curry powder, ground cumin, and ground coriander over the beef mixture. Stir well to coat the meat and cook for another 2-3 minutes.
- Add the drained diced tomatoes and frozen peas to the skillet. Stir to combine and season with salt and pepper to taste.
- Reduce the heat to low and let the mixture simmer for about 10 minutes, allowing the flavors to meld together.
- Serve hot, garnished with fresh cilantro.
Nutrition
Notes
- For a spicier dish, add a diced jalapeño or a pinch of red pepper flakes when cooking the onions.
- Serve over cooked rice or quinoa for a heartier meal, or use lettuce wraps for a low-carb option.
