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Curried Ground Beef with Peas: A Flavorful Delight!

Curried Ground Beef with Peas is a flavorful and hearty dish that combines ground beef with aromatic spices and sweet peas, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian
Calories: 320

Ingredients
  

  • 1 pound ground beef
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 can 14 ounces diced tomatoes, drained
  • 1 cup frozen peas
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Fresh cilantro chopped (for garnish)

Method
 

  1. In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
  3. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
  4. Sprinkle the curry powder, ground cumin, and ground coriander over the beef mixture. Stir well to coat the meat and cook for another 2-3 minutes.
  5. Add the drained diced tomatoes and frozen peas to the skillet. Stir to combine and season with salt and pepper to taste.
  6. Reduce the heat to low and let the mixture simmer for about 10 minutes, allowing the flavors to meld together.
  7. Serve hot, garnished with fresh cilantro.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 12gCholesterol: 70mgSodium: 400mgFiber: 2gSugar: 3g

Notes

  • For a spicier dish, add a diced jalapeño or a pinch of red pepper flakes when cooking the onions.
  • Serve over cooked rice or quinoa for a heartier meal, or use lettuce wraps for a low-carb option.

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