One-Pot Chicken Sausages with Zucchini and Tomatoes
After a long day, the last thing I want is to spend hours in the kitchen. That’s where my One-Pot Chicken Sausages with Zucchini and Tomatoes comes in. This dish is a lifesaver, combining hearty chicken sausages with fresh veggies in a single pot. It’s not just quick; it’s also bursting with flavor. Whether you’re cooking for yourself or impressing family and friends, this meal is sure to please. Plus, cleanup is a breeze! Let’s dive into this delicious recipe that makes weeknight dinners a joy rather than a chore.
Why You’ll Love This One-Pot Chicken Sausages with Zucchini and Tomatoes
This dish is a game-changer for busy weeknights. It’s not just about speed; it’s about flavor and simplicity. With minimal prep and just one pot to clean, you can whip up a satisfying meal in no time. The combination of juicy chicken sausages, tender zucchini, and sweet tomatoes creates a symphony of tastes that will have everyone asking for seconds. Trust me, this recipe is a keeper!
Ingredients for One-Pot Chicken Sausages with Zucchini and Tomatoes
Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:
- Olive oil: A staple in my kitchen, it adds richness and helps sauté the ingredients to perfection.
- Chicken sausages: These are the star of the show! They bring a savory flavor and protein to the meal.
- Onion: Diced onions add a sweet and aromatic base, enhancing the overall taste.
- Garlic: Minced garlic is a must for that irresistible aroma and depth of flavor.
- Zucchini: Sliced zucchini adds a fresh crunch and a pop of color to the dish.
- Cherry tomatoes: Halved cherry tomatoes provide sweetness and juiciness, balancing the savory elements.
- Dried oregano: This herb brings a Mediterranean flair, complementing the other flavors beautifully.
- Dried basil: Another herb that adds a fragrant touch, making the dish feel vibrant and fresh.
- Red pepper flakes (optional): For those who like a little heat, these flakes can spice things up!
- Low-sodium chicken broth: This adds moisture and flavor, making the pasta perfectly tender.
- Pasta (penne or fusilli): Choose your favorite shape! The pasta absorbs all the delicious flavors.
- Salt and pepper: Essential for seasoning, these will enhance all the other ingredients.
- Fresh basil (for garnish, optional): A sprinkle of fresh basil at the end adds a lovely touch and freshness.
For those looking to switch things up, you can find the exact quantities of these ingredients at the bottom of the article, ready for printing. Happy cooking!
How to Make One-Pot Chicken Sausages with Zucchini and Tomatoes
Now that you have your ingredients ready, let’s get cooking! This one-pot meal is straightforward and fun to make. Follow these simple steps, and you’ll have a delicious dinner on the table in no time.
Step 1: Sauté the Chicken Sausages
Start by heating the olive oil in a large pot or Dutch oven over medium heat. Once the oil is shimmering, add the sliced chicken sausages. Sauté them for about 5-7 minutes until they’re nicely browned. This step is crucial; it locks in the flavor. Once browned, remove the sausages and set them aside. Don’t worry; they’ll return to the pot soon!
Step 2: Cook the Onions and Garlic
In the same pot, toss in the diced onion. Cook it for about 3-4 minutes until it becomes translucent. The aroma will start to fill your kitchen, and trust me, it’s heavenly! Next, add the minced garlic and cook for an additional minute. This step adds depth to your dish, making it even more irresistible.
Step 3: Add Zucchini and Tomatoes
Now it’s time to bring in the veggies! Add the sliced zucchini and halved cherry tomatoes to the pot. Cook them for about 5 minutes, stirring occasionally. You want the vegetables to soften but still retain some crunch. This balance adds texture to your meal, making every bite delightful.
Step 4: Season the Mixture
Sprinkle in the dried oregano, dried basil, and red pepper flakes if you’re feeling adventurous. Season with salt and pepper to taste. Stir everything together, allowing the flavors to meld. This is where the magic happens, and your kitchen will smell amazing!
Step 5: Incorporate Chicken Broth and Pasta
Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer. Once it’s bubbling, add your pasta. Stir well to ensure the pasta is submerged in the broth. Cover the pot and cook according to the pasta package instructions, usually about 10-12 minutes. This step is key; the pasta will absorb all those delicious flavors!
Step 6: Combine and Heat Through
Once the pasta is cooked to al dente perfection, return the browned chicken sausages to the pot. Stir everything together and let it cook for an additional 2-3 minutes to heat through. Your one-pot chicken sausages with zucchini and tomatoes is almost ready! Serve it hot, garnished with fresh basil if desired. Enjoy the fruits of your labor!
Tips for Success
- Prep your ingredients ahead of time to streamline the cooking process.
- Don’t skip browning the sausages; it adds a depth of flavor.
- Adjust the spice level by adding more or less red pepper flakes.
- For extra creaminess, stir in a splash of heavy cream before serving.
- Feel free to swap in your favorite veggies based on what you have on hand.
Equipment Needed
- Large pot or Dutch oven: Essential for one-pot cooking; a deep skillet works too.
- Wooden spoon: Perfect for stirring; a spatula can also do the job.
- Cutting board and knife: For chopping veggies and sausages.
- Measuring cups: Handy for broth and pasta.
Variations
- Vegetarian Option: Swap chicken sausages for plant-based sausage or omit them entirely. Add more vegetables like bell peppers or mushrooms for a hearty meal.
- Pasta Alternatives: Use whole wheat or gluten-free pasta to cater to dietary preferences. Zoodles (zucchini noodles) can also be a fun, low-carb substitute.
- Herb Swaps: Experiment with fresh herbs like thyme or parsley instead of dried oregano and basil for a vibrant flavor boost.
- Cheesy Delight: Stir in some grated Parmesan or mozzarella cheese just before serving for a creamy, cheesy finish.
- Spicy Kick: Add diced jalapeños or a splash of hot sauce for an extra layer of heat that will tantalize your taste buds.
Serving Suggestions
- Side Salad: Pair your dish with a light arugula or mixed greens salad drizzled with balsamic vinaigrette.
- Crusty Bread: Serve with a warm, crusty baguette to soak up the delicious juices.
- Wine Pairing: A chilled white wine, like Sauvignon Blanc, complements the flavors beautifully.
- Presentation: Garnish with fresh basil and a sprinkle of Parmesan for an appealing finish.
FAQs about One-Pot Chicken Sausages with Zucchini and Tomatoes
Can I use other types of sausage? Absolutely! While chicken sausages are the star here, feel free to swap in turkey, pork, or even plant-based sausages for a different flavor profile.
How can I make this dish gluten-free? To keep it gluten-free, simply use gluten-free pasta. The rest of the ingredients are naturally gluten-free, making this a great option for those with dietary restrictions.
Can I prepare this meal in advance? Yes! You can chop the vegetables and slice the sausages ahead of time. Just store them in the fridge until you’re ready to cook. This makes weeknight dinners even easier!
What can I serve with this dish? This one-pot chicken sausages with zucchini and tomatoes pairs wonderfully with a side salad or some crusty bread. A glass of white wine also complements the flavors beautifully.
How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to three days. Reheat on the stove or in the microwave, adding a splash of broth if needed to keep it moist.
Final Thoughts
Cooking should be a joyful experience, and my One-Pot Chicken Sausages with Zucchini and Tomatoes embodies that spirit. It’s not just a meal; it’s a celebration of flavors and simplicity. The ease of preparation means you can spend more time enjoying dinner with loved ones rather than stressing in the kitchen. Each bite is a reminder that delicious food doesn’t have to be complicated. So, whether you’re winding down after a busy day or hosting friends, this dish is sure to bring smiles and satisfaction. Dive in and savor the moment!
Print
One-Pot Chicken Sausages with Zucchini and Tomatoes is Delicious!
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious and easy one-pot meal featuring chicken sausages, zucchini, and tomatoes, perfect for a quick dinner.
Ingredients
- 2 tablespoons olive oil
- 1 pound chicken sausages, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium zucchinis, sliced
- 1 pint cherry tomatoes, halved
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup low-sodium chicken broth
- 8 ounces pasta (penne or fusilli)
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the sliced chicken sausages and cook until browned, about 5-7 minutes. Remove the sausages and set aside.
- In the same pot, add the diced onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the sliced zucchinis and halved cherry tomatoes to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables start to soften.
- Sprinkle in the oregano, basil, red pepper flakes (if using), salt, and pepper. Stir to combine.
- Pour in the chicken broth and bring to a simmer. Add the pasta and stir well. Cover the pot and cook according to the pasta package instructions, usually about 10-12 minutes, until the pasta is al dente.
- Once the pasta is cooked, return the browned chicken sausages to the pot and stir to combine. Cook for an additional 2-3 minutes to heat through.
- Serve hot, garnished with fresh basil if desired.
Notes
- For a vegetarian option, substitute chicken sausages with plant-based sausage or omit them entirely and add more vegetables.
- Add a splash of lemon juice or a sprinkle of Parmesan cheese before serving for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-Pot Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg