Pumpkin Cheesecake Overnight Oats for a Cozy Fall Breakfast

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Pumpkin Cheesecake Overnight Oats

The aroma of autumn fills the kitchen as I whip up a batch of these Pumpkin Cheesecake Overnight Oats. With their creamy layers and hints of warm spices, they effortlessly transform breakfast into a cozy experience reminiscent of indulging in cheesecake, yet guilt-free! This no-bake delight allows me to savor a delicious, healthy breakfast with minimal fuss—perfect for busy mornings. Plus, they can easily be customized to fit your dietary needs, whether you prefer dairy-free options or a gluten-free crunch. So, are you ready to experience this fall favorite that will make waking up something to look forward to?

Why Will You Love This Recipe?

Simplicity: You only need a few pantry staples to whip up these delicious Pumpkin Cheesecake Overnight Oats.

Customizable: Adjust the ingredients to fit your dietary needs—go gluten-free, dairy-free, or even swap out the pumpkin for sweet potato!

Time-Saving: Prep the night before, and enjoy a nutritious breakfast ready to go in the morning.

Indulgent Flavor: The combination of pumpkin purée, warm spices, and creamy layers creates a breakfast that feels like dessert.

Crowd-Pleaser: Perfect for family breakfasts or brunch with friends, everyone will appreciate this delightful twist on a classic.

If you’re eager to embrace more delicious seasonal flavors, check out our Pumpkin Spice French Toast Casserole or our rich Decadent Nutella Cheesecake Bars as well!

Pumpkin Cheesecake Overnight Oats Ingredients

• Get ready to whip up a delicious and nutritious breakfast!

For the Oats Base

  • Rolled Oats – They form the heart of this recipe, with old-fashioned oats providing a perfect chewy texture.
  • Milk – Adds creaminess; choose almond, oat, or coconut milk for a dairy-free option.
  • Canned Pumpkin Purée – Delivers rich flavor and nutrients; ensure you use pure pumpkin, not sweetened filling.
  • Chia Seeds – Vital for thickening, creating a pudding-like consistency; flaxseeds can be a great swap if needed.
  • Vanilla Extract – Enhances flavor and adds a lovely depth to your oats.
  • Pumpkin Pie Spice – The star flavoring component; substitute with a blend of cinnamon, nutmeg, and ginger if desired.
  • Maple Syrup/Honey – Sweetens your oats beautifully; adjust to your preferred sweetness level.

For the Cheesecake Layer

  • Greek Yogurt/Cream Cheese – Provides creamy texture; both create a delicious cheesecake-like layer.
  • Additional Milk – Use this to thin the cheesecake layer as needed for a smooth, spreadable consistency.

Optional Toppings

  • Crushed Graham Crackers – Elevate the cheesecake experience; substitute with crushed nuts for a gluten-free alternative.
  • Cinnamon – Sprinkling this adds extra warmth and flavor to your oats.

With these ingredients, your Pumpkin Cheesecake Overnight Oats will be ready to provide a comforting and satisfying start to your day! Enjoy the delightful flavors and health benefits they bring!

Step‑by‑Step Instructions for Pumpkin Cheesecake Overnight Oats

Step 1: Mix Oats Base
In a mason jar, combine rolled oats, your choice of milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup. Stir these ingredients vigorously for about 1-2 minutes until well blended, ensuring there are no dry oats left. You should see a creamy orange mixture that looks inviting and smells like fall.

Step 2: Prepare Cheesecake Layer
In a small bowl, mix Greek yogurt (or cream cheese) with a splash of additional milk and a drizzle of maple syrup. Use a whisk for about 1-2 minutes until the mixture is silky smooth and free of lumps. This cheesecake layer will be the creamy delight that complements your Pumpkin Cheesecake Overnight Oats beautifully.

Step 3: Layer in Jar
Now, spoon half of the oat mixture into the prepared mason jar. Gently flatten it with the back of the spoon to create an even layer. Next, carefully spoon the cheesecake mixture on top, ensuring it covers the oats completely. Add the remaining oat mixture, layering it on top, so the cheesecake remains a delightful surprise in the middle.

Step 4: Chill
Cover the jar tightly with a lid or plastic wrap and place it in the refrigerator. Chill overnight for a minimum of 4 hours, allowing the oats to absorb the moisture and soften. When you’re ready for breakfast, the mixture should be thick and creamy, filling your fridge with a heavenly aroma.

Step 5: Serve
In the morning, remove the jar from the fridge and stir the oats gently with a spoon. If you desire a creamier consistency, add a splash more milk until you reach your preferred texture. Top with crushed graham crackers for a delightful crunch and drizzle with additional maple syrup. Now your Pumpkin Cheesecake Overnight Oats are ready to be enjoyed!

What to Serve with Pumpkin Cheesecake Overnight Oats

Elevate your breakfast experience with delightful additions that complement your creamy, spiced oats beautifully.

  • Fresh Berries: Bursting with juicy flavor, berries like strawberries or blueberries provide a refreshing contrast to the rich oats. They brighten the dish and add a nutritious boost.
  • Crunchy Granola: A sprinkle of granola introduces a satisfying crunch that pairs perfectly with the creamy texture of the oats, enhancing the overall eating experience.
  • Sliced Bananas: Sweet, creamy bananas introduce a lovely sweetness that enhances the spices in the oats, making every bite feel indulgent.
  • Maple Candied Nuts: Add a layer of crunch with maple-glazed pecans or walnuts. Their sweetness and crunch offer a delightful contrast to the creamy oats.
  • Cinnamon Apples: Cooked or raw spiced apples provide a comforting fall flavor that matches perfectly with the pumpkin and spices, turning your breakfast into a cozy delight.
  • Herbal Tea or Coffee: A cup of warm herbal tea or a fragrant coffee rounds out the meal, providing a comforting drink to sip alongside your delicious oats.
  • Yogurt Parfait: Serve a small yogurt parfait on the side, layered with fruit and granola, to enhance your breakfast spread and add variety in textures.
  • Dark Chocolate Shavings: For an indulgent touch, a few dark chocolate shavings will melt beautifully into the warm oats, adding a rich depth of flavor ideal for chocolate lovers.

These pairing ideas will certainly turn your Pumpkin Cheesecake Overnight Oats into a spectacular morning feast!

Pumpkin Cheesecake Overnight Oats Variations

Embrace your culinary creativity and make these delightful Pumpkin Cheesecake Overnight Oats truly your own!

  • Dairy-Free: Swap Greek yogurt with coconut yogurt or your favorite dairy-free cream cheese for a luscious twist.
  • Gluten-Free: Replace graham crackers with crushed nuts or gluten-free cookies to enhance the texture without sacrificing flavor.
  • Nutty Crunch: Add toasted pecans or walnuts for an irresistible crunch that elevates every bite.
  • Spicy Kick: Stir in a pinch of cayenne or chili powder for a surprising layer of warmth in your bowl.
  • Sweet Alternative: Use agave syrup or date syrup instead of maple syrup for a different sweet flavor profile.
  • Fruit Fusion: Mix in diced apples or pears for a juicy addition that pairs wonderfully with the pumpkin.
  • Protein Boost: Stir in a scoop of protein powder for a filling breakfast that keeps you energized throughout the morning.
  • Change the Base: Substitute pumpkin purée with mashed banana or sweet potato for a unique flavor experience.

For more seasonal delights, consider trying our comforting Pumpkin Spice French Toast Casserole or indulge in a slice of Decadent Nutella Cheesecake Bars! Let your imagination run wild in the kitchen—these oats are just waiting for your personal touch!

Expert Tips for Pumpkin Cheesecake Overnight Oats

  • Use Quality Purée: Opt for real pumpkin purée instead of pre-mixed pie filling to avoid added sugars and maintain authentic flavor in your oats.
  • Chia Consistency: Remember that chia seeds thicken the mixture; if omitted, reduce the liquid to prevent the oats from being too runny.
  • Let Them Chill: Allowing the oats to sit overnight is crucial for achieving the creamy, indulgent texture of the Pumpkin Cheesecake Overnight Oats.
  • Mix and Match Dairy: For a dairy-free version, swap Greek yogurt with coconut yogurt or alternative nut-based cheese, keeping it just as creamy!
  • Adjust Sweetness: Customize the amount of maple syrup or honey based on your sweetness preference; taste as you go!
  • Crunchy Toppings: Enhance texture with toasted nuts or granola on top. They add a delightful crunch that pairs beautifully with the creamy layers.

Make Ahead Options

These Pumpkin Cheesecake Overnight Oats are perfect for meal prep, allowing you to savor a wholesome breakfast even on the busiest mornings! You can prepare the oats base and the cheesecake layer up to 24 hours in advance. Simply mix the oats, milk, pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup, and layer them in jars with the cheesecake mixture. Cover and refrigerate them overnight for the best flavor. To maintain their delightful consistency, be sure to stir well before serving and add a splash of milk if needed. Enjoy restaurant-quality breakfast with minimal effort any day of the week!

How to Store and Freeze Pumpkin Cheesecake Overnight Oats

Fridge: Keep your oats in an airtight container for up to 5 days in the refrigerator. This ensures they stay fresh and flavorful, ready for your busy mornings!

Freezer: You can freeze individual portions in freezer-safe containers for up to 3 months. Just remember to leave some space for expansion as they freeze!

Thawing: To thaw, transfer the container to the fridge overnight. If it’s too thick after thawing, stir in a splash of milk to get that creamy texture back.

Reheating: While best enjoyed cold, you can gently reheat your Pumpkin Cheesecake Overnight Oats in the microwave for about 30 seconds. Just stir well before enjoying!

Pumpkin Cheesecake Overnight Oats Recipe FAQs

What type of oats should I use for this recipe?
For the best texture, I recommend using old-fashioned rolled oats. They provide a wonderful chewiness that’s perfect for overnight oats. Quick oats can be used in a pinch, but they may result in a softer texture.

How long can I store Pumpkin Cheesecake Overnight Oats?
These oats can be stored in an airtight container in the refrigerator for up to 5 days. This makes them an ideal option for meal prep—simply whip them up at the beginning of the week, and you’ll have a healthy breakfast ready to go each morning!

Can I freeze Pumpkin Cheesecake Overnight Oats?
Absolutely! You can freeze individual portions in freezer-safe containers for up to 3 months. Just make sure to leave a little space at the top of each container to allow for expansion. To enjoy, transfer it to the fridge the night before to thaw.

What should I do if my oats are too thick after chilling?
If you find that your overnight oats are too thick after chilling, simply stir in a splash of your choice of milk (almond, oat, or dairy) until you reach your desired consistency. This will help bring back that creamy texture.

Are these overnight oats suitable for dietary restrictions?
Yes! This recipe is easily customizable for dietary needs. You can make it dairy-free by using plant-based yogurt and milk. For gluten-free options, just be sure to use certified gluten-free rolled oats. Always check ingredients to avoid allergens!

Can I use a different fruit or vegetable instead of pumpkin puree?
Definitely! If you’re out of pumpkin puree, you can substitute it with mashed sweet potato or even ripe banana. Both options will lend their unique sweetness and creamy texture to the oatmeal, keeping that delicious breakfast vibe alive!

Pumpkin Cheesecake Overnight Oats

Pumpkin Cheesecake Overnight Oats for a Cozy Fall Breakfast

This Pumpkin Cheesecake Overnight Oats recipe provides a cozy fall breakfast experience with creamy layers and warm spices and is perfect for busy mornings.
Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Oats Base
  • 1 cup Rolled Oats Old-fashioned oats provide a perfect chewy texture.
  • 1 cup Milk Choose almond, oat, or coconut milk for a dairy-free option.
  • 1/2 cup Canned Pumpkin Purée Use pure pumpkin, not sweetened filling.
  • 2 tablespoons Chia Seeds Vital for thickening; flaxseeds can be swapped.
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Pumpkin Pie Spice Substitute with a blend of cinnamon, nutmeg, and ginger if desired.
  • 2 tablespoons Maple Syrup/Honey Adjust to your preferred sweetness level.
For the Cheesecake Layer
  • 1/2 cup Greek Yogurt/Cream Cheese Both create a delicious cheesecake-like layer.
  • 2 tablespoons Additional Milk Use this to thin the cheesecake layer as needed.
Optional Toppings
  • 1/4 cup Crushed Graham Crackers Substitute with crushed nuts for a gluten-free alternative.
  • 1 teaspoon Cinnamon Adds extra warmth and flavor to your oats.

Equipment

  • Mason Jar
  • Small bowl
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. In a mason jar, combine rolled oats, your choice of milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup. Stir these ingredients vigorously for about 1-2 minutes until well blended, ensuring there are no dry oats left.
  2. In a small bowl, mix Greek yogurt (or cream cheese) with a splash of additional milk and a drizzle of maple syrup. Whisk for about 1-2 minutes until the mixture is silky smooth.
  3. Spoon half of the oat mixture into the prepared mason jar. Flatten it to create an even layer. Spoon the cheesecake mixture on top and cover it with the remaining oat mixture.
  4. Cover the jar tightly with a lid or plastic wrap and chill overnight for a minimum of 4 hours.
  5. In the morning, stir the oats gently. Add a splash more milk if you desire a creamier consistency. Top with crushed graham crackers and drizzle with additional maple syrup.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 400IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

These oats can be customized to fit your dietary needs, such as being gluten-free or dairy-free. Enjoy the delightful flavors and health benefits they bring!

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