Creamy Broccoli and Chicken Penne
There’s something magical about a comforting bowl of pasta, especially when it’s a creamy broccoli and chicken penne. This dish is like a warm hug on a busy weeknight, effortlessly bringing together flavors that dance on your palate. Whether you’re looking to impress your loved ones or simply need a quick solution for dinner, this recipe has got you covered. With just a handful of ingredients and minimal prep time, you can whip up a meal that feels indulgent yet is surprisingly easy to make. Let’s dive into this delicious adventure!
Why You’ll Love This Creamy Broccoli and Chicken Penne
This creamy broccoli and chicken penne is a game-changer for busy nights. It’s quick to prepare, taking just 30 minutes from start to finish. The rich, velvety sauce envelops the pasta and chicken, creating a dish that’s both satisfying and delicious. Plus, it’s a fantastic way to sneak in some veggies without anyone noticing. Trust me, your family will be asking for seconds!
Ingredients for Creamy Broccoli and Chicken Penne
Gathering the right ingredients is the first step to creating your creamy broccoli and chicken penne masterpiece. Here’s what you’ll need:
- Penne pasta: This tubular pasta holds onto the creamy sauce beautifully, making every bite a delight.
- Broccoli florets: Fresh or frozen, they add a pop of color and a nutritious crunch to the dish.
- Boneless, skinless chicken breasts: Diced for quick cooking, they provide protein and heartiness.
- Olive oil: A staple in Italian cooking, it adds flavor and helps sauté the chicken.
- Garlic: Minced for a fragrant kick, it elevates the overall taste of the dish.
- Heavy cream: This is the secret to that luscious, creamy sauce that coats everything perfectly.
- Shredded mozzarella cheese: Melts beautifully, adding a gooey texture that’s hard to resist.
- Grated Parmesan cheese: A sprinkle of this adds a salty, nutty flavor that complements the dish.
- Italian seasoning: A blend of herbs that brings a taste of Italy right to your kitchen.
- Salt and pepper: Essential for seasoning, they enhance all the flavors in the dish.
- Fresh parsley: Chopped for garnish, it adds a fresh touch and a burst of color.
For those looking to mix things up, consider adding bell peppers or spinach for extra nutrition and flavor. If you want a lighter version, swap out the heavy cream for half-and-half and use low-fat cheese. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!
How to Make Creamy Broccoli and Chicken Penne
Now that you have your ingredients ready, let’s get cooking! This creamy broccoli and chicken penne comes together in just a few simple steps. Follow along, and you’ll have a delicious meal on the table in no time.
Step 1: Cook the Pasta and Broccoli
Start by bringing a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until it’s al dente. This usually takes about 8-10 minutes. Here’s a little tip: during the last 2 minutes of cooking, toss in the broccoli florets. This way, they’ll be perfectly tender without losing their vibrant color. Once done, drain the pasta and broccoli, then set them aside.
Step 2: Sauté the Chicken
In a large skillet, heat the olive oil over medium heat. Once it’s shimmering, add the diced chicken. Season it with salt and pepper to taste. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. You want it to be juicy, not dry, so keep an eye on it!
Step 3: Add Garlic and Cream
Next, it’s time to amp up the flavor! Add the minced garlic to the skillet and sauté for 1-2 minutes until it’s fragrant. The aroma will be heavenly! Then, pour in the heavy cream, stirring gently. Bring it to a gentle simmer, allowing the cream to thicken slightly. This creamy base is what makes this dish so indulgent.
Step 4: Combine Cheeses
Now, let’s make it cheesy! Stir in the shredded mozzarella and grated Parmesan cheese. Keep stirring until the cheeses melt and blend into the creamy sauce. This is where the magic happens! The sauce should be rich and velvety, coating the back of a spoon perfectly.
Step 5: Mix in Pasta and Broccoli
Time to bring everything together! Add the cooked penne and broccoli to the skillet. Toss everything gently until the pasta and broccoli are evenly coated in that luscious creamy sauce. This is the moment when you can really appreciate how beautiful and colorful your dish is!
Step 6: Final Touches
Give your creamy broccoli and chicken penne a final taste. Adjust the seasoning with more salt and pepper if needed. Let it cook for an additional 2-3 minutes to heat through. When you’re ready to serve, garnish with fresh parsley for a pop of color and freshness. Enjoy your delicious creation!
Tips for Success
- Always salt your pasta water; it enhances the flavor of the pasta.
- Don’t overcook the broccoli; it should be bright green and slightly crisp.
- For extra creaminess, reserve a bit of pasta water to add to the sauce.
- Feel free to experiment with different cheeses for unique flavors.
- Make it ahead of time and reheat gently for an easy meal later.
Equipment Needed
- Large pot: For boiling pasta; a deep skillet works too.
- Skillet: A non-stick skillet is ideal for sautéing chicken and making the sauce.
- Colander: To drain the pasta and broccoli; a slotted spoon can work in a pinch.
- Wooden spoon: Perfect for stirring and mixing everything together.
Variations
- Vegetarian Option: Replace the chicken with chickpeas or sautéed mushrooms for a hearty, meatless dish.
- Spicy Kick: Add red pepper flakes or diced jalapeños to the sauce for a bit of heat.
- Whole Wheat Pasta: Swap regular penne for whole wheat for added fiber and a nuttier flavor.
- Low-Carb Version: Use zucchini noodles or spaghetti squash instead of pasta for a lighter meal.
- Herb Infusion: Experiment with fresh herbs like basil or thyme for a fresh twist on flavor.
Serving Suggestions
- Garlic Bread: Serve with warm, buttery garlic bread for a classic pairing.
- Side Salad: A crisp Caesar or mixed greens salad adds freshness.
- Wine Pairing: A chilled Chardonnay complements the creamy flavors beautifully.
- Presentation: Serve in a large bowl, garnished with extra parsley and cheese.
FAQs about Creamy Broccoli and Chicken Penne
Can I make this creamy broccoli and chicken penne ahead of time?
Absolutely! You can prepare the dish in advance and store it in the fridge. Just reheat gently on the stovetop, adding a splash of cream or pasta water to keep it creamy.
What can I substitute for heavy cream in this recipe?
If you’re looking for a lighter option, half-and-half works well. You can also use a combination of milk and Greek yogurt for a healthier twist without sacrificing too much creaminess.
Can I add more vegetables to this dish?
<pDefinitely! Feel free to toss in bell peppers, spinach, or even peas. They’ll add color and nutrition, making your creamy broccoli and chicken penne even more delightful.
Is this recipe gluten-free?
<pYes, if you use gluten-free penne, this creamy broccoli and chicken penne can easily fit into a gluten-free diet. Just check the labels to ensure all ingredients are gluten-free.
How can I make this dish spicier?
Final Thoughts
Cooking this creamy broccoli and chicken penne is more than just preparing a meal; it’s about creating a moment of joy. The rich, velvety sauce wraps around the pasta and chicken, making every bite a comforting experience. Whether you’re sharing it with family or enjoying it solo, this dish brings warmth to the table. Plus, it’s a fantastic way to sneak in some greens without anyone batting an eye! So, roll up your sleeves, embrace the process, and let the delightful aromas fill your kitchen. You’ll find that this recipe quickly becomes a beloved staple in your home.
Print
Creamy Broccoli and Chicken Penne: A Delicious Twist!
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious and creamy pasta dish featuring broccoli and chicken, perfect for a comforting meal.
Ingredients
- 3 cups penne pasta
- 2 cups broccoli florets
- 1 pound boneless, skinless chicken breasts, diced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the penne pasta according to package instructions until al dente. Add the broccoli florets to the boiling pasta water during the last 2 minutes of cooking. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook for about 5-7 minutes, or until the chicken is cooked through and no longer pink.
- Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Pour in the heavy cream and bring to a gentle simmer. Stir in the Italian seasoning, mozzarella cheese, and Parmesan cheese until melted and well combined.
- Add the cooked penne and broccoli to the skillet, tossing everything together until evenly coated in the creamy sauce.
- Cook for an additional 2-3 minutes to heat through. Adjust seasoning with more salt and pepper if needed.
- Serve hot, garnished with fresh parsley.
Notes
- For a lighter version, substitute half-and-half for heavy cream and use low-fat cheese.
- Add other vegetables like bell peppers or spinach for extra nutrition and flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
