Description
This hearty and refreshing Mediterranean Salad is loaded with fresh veggies, olives, herbs, and a lemony olive oil dressing. A protein-packed vegan dish that’s perfect for lunch, picnics, or meal prep.
Ingredients
Scale
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup kalamata olives, sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, olives, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the salad and toss well.
- Chill for at least 15 minutes before serving to allow flavors to blend.
Notes
- Add avocado or vegan feta for a creamy twist.
- Make it a meal by serving with pita or on a bed of greens.
- Store covered in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean