Description
This Creamy Cajun Pumpkin Alfredo Pasta is a rich, flavorful dish that combines the earthy sweetness of pumpkin with the bold spices of Cajun seasoning. Perfectly creamy with a hint of smokiness, this pasta is a delicious twist on classic Alfredo. Whether it’s a weeknight dinner or a special occasion, this dish is sure to impress!
Ingredients
Scale
- 12 oz pasta (fettuccine, penne, or your favorite shape)
- 2 tbsp unsalted butter
- 3 garlic cloves, minced
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tsp Cajun seasoning (adjust to taste)
- ¼ tsp smoked paprika
- ½ tsp salt (or to taste)
- ½ tsp black pepper (or to taste)
- ½ cup reserved pasta water (optional, to adjust sauce consistency)
- 2 tbsp fresh parsley or basil, chopped (for garnish)
Optional Toppings:
- Grilled chicken
- Shrimp
- Sausage
Instructions
- Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Cook the pasta according to package instructions until al dente.
- Reserve ½ cup of the pasta water, then drain and set the pasta aside.
- Prepare the Sauce:
- Melt the butter in a large skillet over medium heat.
- Add the minced garlic and sauté for 1–2 minutes until fragrant.
- Stir in the pumpkin puree, heavy cream, Cajun seasoning, smoked paprika, salt, and pepper. Cook for 3–4 minutes, stirring frequently, until the sauce is smooth and heated through.
- Add Parmesan Cheese:
- Stir in the grated Parmesan cheese until fully melted and incorporated.
- If the sauce is too thick, add a splash of the reserved pasta water to achieve your desired consistency.
- Combine Pasta and Sauce:
- Add the cooked pasta to the skillet and toss to coat evenly with the sauce.
- Adjust the seasoning if needed.
- Serve:
- Transfer the pasta to serving bowls and garnish with fresh parsley or basil.
- For a heartier meal, top with grilled chicken, shrimp, or sausage.
Notes
- Cajun Seasoning: Adjust the spice level to your preference. Start with less and add more for a bolder kick.
- Pumpkin Purée: Ensure you’re using pure pumpkin puree, not pumpkin pie filling, which contains added sugar and spices.
- Cheese Substitute: You can swap Parmesan for Pecorino Romano for a slightly saltier and sharper flavor.
- Leftovers: Store in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of cream to refresh the sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stove Top
- Cuisine: American