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Summer Berry and Watermelon Salad: Refreshing Delight!


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  • Author: admin_w09170lj
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer salad featuring a delightful mix of berries and watermelon, perfect for hot days.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and sliced
  • 4 cups seedless watermelon, cubed
  • 1 cup blueberries
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine the sliced strawberries, cubed watermelon, and blueberries.
  2. Add the chopped mint leaves and crumbled feta cheese to the fruit mixture.
  3. In a small bowl, whisk together the honey, lime juice, salt, and black pepper until well combined.
  4. Drizzle the dressing over the fruit and gently toss to combine, being careful not to mash the fruit.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For added crunch, consider tossing in some chopped nuts like almonds or walnuts.
  • Substitute the feta cheese with goat cheese or omit it entirely for a dairy-free version.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg