Description
This Perfectly Seasoned Pan-Seared Chicken is a simple yet incredibly flavorful dish that delivers juicy, golden-brown chicken in just minutes. With a blend of garlic, paprika, and oregano, this recipe creates a crispy, well-seasoned crust while keeping the chicken tender and moist. It’s perfect for a quick weeknight dinner, meal prep, or as a protein-packed addition to salads, wraps, and sandwiches.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp onion powder
- ½ tsp dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Chicken: Pat the chicken breasts dry with a paper towel. In a small bowl, mix garlic powder, paprika, onion powder, oregano, salt, and pepper. Rub the seasoning blend evenly on both sides of the chicken.
- Sear the Chicken: Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for 5-6 minutes on one side, undisturbed.
- Flip and Cook Through: Turn the chicken over and cook for another 5-6 minutes until the internal temperature reaches 165°F (75°C).
- Rest and Serve: Remove the chicken from the pan and let it rest for 5 minutes before slicing. Garnish with fresh parsley, if desired, and serve warm.
Notes
- To ensure even cooking, pound thicker chicken breasts to an even thickness before seasoning.
- Let the chicken rest before slicing to keep it juicy.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Pan-Searing
- Cuisine: American