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Paleo & Healthy Chinese Orange Chicken – Guilt-Free & Delicious!


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  • Author: Benjamin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This Chinese Orange Chicken is crispy, sweet, and tangy, coated in a delicious orange-infused sauce. With its perfect balance of flavors and satisfying crunch, this homemade version rivals any takeout favorite. Serve it over rice with steamed vegetables for a complete and flavorful meal!


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 3 large eggs, whisked
  • 1/3 cup cornstarch
  • 1/3 cup all-purpose flour
  • Salt, to taste
  • Vegetable oil, for frying

For the Orange Sauce:

  • 1 cup fresh orange juice
  • 1/2 cup granulated sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon red chili flakes (optional)
  • Zest of one orange
  • 1 tablespoon cornstarch
  • 2 tablespoons water

For Garnish:

    • Chopped green onions
    • Additional orange zest

Instructions

1. Make the Orange Sauce:

  1. In a medium saucepan, combine orange juice, sugar, rice vinegar, soy sauce, ground ginger, garlic powder, and red chili flakes.
  2. Heat over medium-high heat for about 3 minutes, stirring occasionally.
  3. In a small bowl, mix cornstarch with water to form a slurry, then whisk it into the sauce.
  4. Continue cooking for 5 minutes until the sauce thickens, then stir in orange zest. Set aside.

2. Prepare the Chicken:

  1. In a shallow dish, combine flour, cornstarch, and a pinch of salt.
  2. In another dish, whisk the eggs.
  3. Dip each piece of chicken into the egg mixture, then coat in the flour mixture.

3. Fry the Chicken:

  1. Heat vegetable oil in a deep skillet or pot to 350°F (175°C).
  2. Fry chicken pieces in batches for 2-3 minutes until golden brown and crispy.
  3. Remove and drain on paper towels.

4. Coat the Chicken with Sauce:

  1. Place the fried chicken in a large bowl.
  2. Pour the prepared orange sauce over it and toss to coat evenly.

5. Serve and Garnish:

    1. Transfer the chicken to a serving plate.
    2. Garnish with chopped green onions and additional orange zest.
    3. Serve immediately over rice or noodles.

Notes

  • For a healthier version, bake the chicken at 400°F (200°C) for 20-25 minutes or air-fry at 375°F (190°C) for 15 minutes.
  • Adjust sweetness by reducing sugar or adding a bit more vinegar.
  • To make it spicier, increase the red chili flakes or add a dash of Sriracha.
  • Store leftovers in an airtight container for up to 3 days and reheat in a skillet to maintain crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Chinese-American