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Mediterranean Chickpea Salad is a healthy delight!


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  • Author: Benjamin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This hearty and refreshing Mediterranean Chickpea Salad is loaded with fresh veggies, olives, herbs, and a lemony olive oil dressing. A protein-packed vegan dish that’s perfect for lunch, picnics, or meal prep.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  • In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, olives, and parsley.

  • In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.

  • Pour the dressing over the salad and toss well.

  • Chill for at least 15 minutes before serving to allow flavors to blend.

Notes

  • Add avocado or vegan feta for a creamy twist.
  • Make it a meal by serving with pita or on a bed of greens.
  • Store covered in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American