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Juicy Ground Turkey Burgers for Flavorful Meals Tonight!


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  • Author: admin_w09170lj
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Delicious and juicy ground turkey burgers that are easy to make and perfect for a flavorful meal.


Ingredients

Scale
  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon olive oil (for cooking)
  • 4 hamburger buns
  • Lettuce, tomato, and your favorite condiments for serving

Instructions

  1. In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, oregano, salt, black pepper, and Worcestershire sauce. Mix until just combined; avoid overmixing to keep the burgers tender.
  2. Divide the mixture into four equal portions and shape them into patties, about 3/4 inch thick. Make a small indentation in the center of each patty to prevent them from puffing up while cooking.
  3. Heat the olive oil in a large skillet over medium heat. Once hot, add the patties to the skillet. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F and the burgers are golden brown.
  4. While the burgers are cooking, toast the hamburger buns in a separate pan or under the broiler until golden.
  5. Assemble the burgers by placing each patty on a bun and topping with lettuce, tomato, and your favorite condiments. Serve immediately.

Notes

  • For added flavor, mix in chopped fresh herbs like parsley or basil into the turkey mixture.
  • Try adding cheese to the center of the patties before cooking for a melty surprise. Use cheddar, mozzarella, or your favorite cheese.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 90mg