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Herb Roasted Chicken with Spring Veggies for Flavorful Meals


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  • Author: admin_w09170lj
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A flavorful Herb Roasted Chicken with Spring Veggies, perfect for a hearty meal.


Ingredients

Scale
  • 3 lbs whole chicken, cleaned and patted dry
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, halved
  • 1 lb baby potatoes, halved
  • 1 lb asparagus, trimmed
  • 1 cup carrots, sliced

Instructions

  1. Preheat the oven to 425°F.
  2. In a small bowl, mix together the olive oil, rosemary, thyme, parsley, garlic, salt, and pepper.
  3. Rub the herb mixture all over the chicken, including under the skin for extra flavor.
  4. Squeeze the juice of one lemon half over the chicken and place the lemon halves inside the cavity.
  5. In a large bowl, toss the baby potatoes, asparagus, and carrots with a drizzle of olive oil, salt, and pepper.
  6. Arrange the vegetables around the chicken in a roasting pan.
  7. Roast the chicken and vegetables in the preheated oven for about 1 hour and 15 minutes, or until the chicken reaches an internal temperature of 165°F and the juices run clear.
  8. Baste the chicken with the pan juices halfway through cooking for added moisture.
  9. Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes before carving.
  10. Serve the chicken with the roasted vegetables.

Notes

  • For a crispy skin, broil the chicken for the last 5 minutes of cooking.
  • You can substitute the vegetables with seasonal favorites like zucchini or bell peppers for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg