Description

The Quinoa Taco Bowl is a delicious and nutrient-packed meal that brings together the bold flavors of traditional tacos with the health benefits of quinoa. Featuring spiced quinoa, black beans, fresh veggies, and creamy toppings, this dish is perfect for a quick lunch, dinner, or meal prep. It’s gluten-free, protein-rich, and fully customizable to suit your dietary preferences. Whether you’re looking for a hearty vegetarian meal or a base to add your favorite proteins, this taco bowl is a guaranteed crowd-pleaser!

Ingredients

Scale

For the Quinoa:

1 cup quinoa, rinsed
2 cups water or vegetable broth
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
Salt and freshly ground black pepper to taste

For the Toppings:

- 1 can black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- ¼ cup red onion, finely chopped
- ¼ cup fresh cilantro, chopped
- ½ cup shredded cheddar cheese (optional)
- ¼ cup sour cream or Greek yogurt
- Lime wedges for serving

Cook Mode Prevent your screen from going dark

Instructions

Cook the Quinoa
In a saucepan, heat olive oil over medium heat. Add quinoa and toast for 2-3 minutes, stirring frequently. Pour in water or vegetable broth, add cumin, chili powder, salt, and pepper. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Remove from heat, let sit for 5 minutes, then fluff with a fork.
Assemble the Bowls
Divide quinoa among four bowls. Top each with black beans, cherry tomatoes, avocado, red onion, and cilantro.
Add Finishing Touches
Sprinkle cheese (if using), drizzle with sour cream or Greek yogurt, and serve with lime wedges for extra zest.

Notes

For extra spice, add chopped jalapeños or a drizzle of hot sauce.
To make it vegan, use dairy-free cheese and plant-based yogurt.
Store leftovers in an airtight container for up to 3 days and reheat before serving.
Swap quinoa for cauliflower rice for a low-carb version.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stove Top
Cuisine: American