Description
A flavorful grilled chicken recipe inspired by Portuguese cuisine, perfect for summer barbecues.
Ingredients
Scale
- 2 pounds bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon cayenne pepper (adjust for spice preference)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 2 lemons
- Zest of 1 lemon
Instructions
- In a large bowl, combine olive oil, minced garlic, smoked paprika, oregano, thyme, cayenne pepper, salt, black pepper, lemon juice, and lemon zest. Mix well to create a marinade.
- Add the chicken thighs to the marinade, ensuring they are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for maximum flavor.
- Preheat your grill to medium-high heat. Remove the chicken from the marinade and let any excess marinade drip off.
- Place the chicken skin-side down on the grill. Cook for 6-8 minutes, then flip and grill for another 6-8 minutes, or until the internal temperature reaches 165°F.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
Notes
- For added flavor, try marinating the chicken with a few sprigs of fresh parsley or cilantro.
- You can also serve the chicken with a side of grilled vegetables or a fresh salad for a complete meal.
- For a spicier kick, add more cayenne pepper or serve with a spicy dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 15-16 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Portuguese
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 27g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg