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Crispy Cucumber and Bell Pepper Salad with Edamame delights your taste buds!


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  • Author: admin_w09170lj
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and crunchy salad featuring cucumbers, bell peppers, and edamame, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 cups cucumber, diced
  • 1 cup bell pepper (any color), diced
  • 1 cup shelled edamame (fresh or frozen)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup rice vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey or agave syrup
  • 1 teaspoon sesame oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. In a large bowl, combine the diced cucumber, bell pepper, edamame, red onion, and cilantro.
  2. In a separate small bowl, whisk together the rice vinegar, olive oil, honey, sesame oil, salt, black pepper, and red pepper flakes until well blended.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Let the salad sit for at least 15 minutes to allow the flavors to meld. For best results, chill in the refrigerator for 30 minutes before serving.
  5. Serve cold or at room temperature.

Notes

  • For added crunch, consider adding 1/2 cup of chopped nuts such as almonds or cashews.
  • Substitute the edamame with chickpeas for a different texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg