Description
A refreshing and nutritious salad featuring chopped broccoli, white beans, and a flavorful pesto dressing.
Ingredients
Scale
- 2 cups fresh broccoli florets, chopped
- 1 can (15 ounces) white beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup pesto (store-bought or homemade)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- In a large mixing bowl, combine the chopped broccoli, white beans, cherry tomatoes, red onion, and basil.
- In a separate small bowl, whisk together the pesto, olive oil, lemon juice, salt, and pepper until well combined.
- Pour the pesto dressing over the salad ingredients and toss gently to coat everything evenly.
- If using, sprinkle the grated Parmesan cheese on top and mix lightly.
- Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
Notes
- For added crunch, toss in some toasted pine nuts or sunflower seeds.
- Substitute the white beans with chickpeas for a different flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg