Description
A refreshing Cantaloupe Melon Salad with Cucumber, Feta, and Mint that combines sweet and savory flavors, perfect for a light meal or side dish.
Ingredients
Scale
- 3 cups cantaloupe, cubed
- 2 cups honeydew melon, cubed
- 1 cup cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the cubed cantaloupe, honeydew melon, and diced cucumber.
- Add the crumbled feta cheese and chopped mint leaves to the bowl.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper until well combined.
- Drizzle the dressing over the melon mixture and gently toss to combine, ensuring everything is evenly coated.
- Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled as a refreshing side dish or light meal.
Notes
- For added crunch, consider incorporating a handful of chopped nuts, such as walnuts or almonds.
- Substitute the feta cheese with goat cheese for a creamier texture and a different flavor profile.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg