Description
A refreshing and nutritious salad featuring the delightful combination of blackberries, avocado, and arugula.
Ingredients
Scale
- 4 cups fresh arugula
- 1 cup blackberries
- 1 ripe avocado, diced
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large salad bowl, combine the arugula, blackberries, diced avocado, feta cheese, and sliced almonds.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
- Drizzle the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
- Serve immediately, or chill in the refrigerator for 10-15 minutes to let the flavors meld.
Notes
- For added protein, consider adding grilled chicken or chickpeas to the salad.
- Substitute walnuts or pecans for the sliced almonds for a different nutty flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg