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Persian Potato Curry

Vibrant Persian Potato Curry for a Heartwarming Meal

Enjoy a comforting Persian Potato Curry, a delightful fusion of Yukon gold potatoes and aromatic spices that makes for a perfect meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 250

Ingredients
  

For the Base
  • 4 cups Yukon Gold Potatoes peeled and cubed
  • 2 medium Yellow Onions sliced
  • 1 medium Green Bell Pepper diced
For the Flavor
  • 4 cloves Garlic minced
  • 1 inch Fresh Ginger grated
  • 1 medium Red Chili chopped
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander Powder
For the Sauce
  • 2 cups Fresh Tomatoes chopped
  • 2 tablespoons Tomato Paste optional
  • 2 tablespoons Extra Virgin Olive Oil
For Seasoning
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Fresh Lime Juice adjust to taste
  • 1 handful Fresh Cilantro chopped for garnish

Equipment

  • large pot
  • Saucepan

Method
 

Step‑by‑Step Instructions
  1. Start by peeling and cubing the Yukon gold potatoes into bite-sized pieces. Bring a large pot of salted water to a boil and add the potato cubes. Cook for about 10 minutes until tender but not falling apart. Drain and set aside.
  2. In the same saucepan, heat olive oil over medium heat. Add sliced onions and sauté for about 8 minutes until golden brown. Toss in diced green bell pepper and continue cooking for 3-4 minutes until softened.
  3. Stir in minced garlic, grated ginger, and chopped red chili. Sauté for 1 minute until garlic is golden and the mixture is aromatic.
  4. Sprinkle turmeric, cumin, and coriander powder over the vegetables. Stir well and toast the spices for 1-2 minutes to release their essential oils.
  5. Add chopped tomatoes and stir to combine, cooking for about 3 minutes until softened. If using, mix in tomato paste.
  6. Carefully stir in the boiled potatoes along with a cup of water. Season with salt, pepper, and lime juice, folding the potatoes into the sauce.
  7. Cover the pot and reduce heat to low, letting the curry simmer for about 15 minutes. Stir occasionally to prevent sticking.
  8. Once cooked, fold in chopped cilantro and serve with rice or flatbreads.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 600mgFiber: 7gSugar: 4gVitamin A: 10IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Ensure Yukon gold potatoes are not overcooked. Allow Dopiazeh Aloo to rest after cooking for enhanced flavors.

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