Go Back
–+ servings
Sticky Chicken Bowls Recipe

Sticky Chicken Bowls Recipe: Comfort Food in a Bowl

Enjoy a delicious Sticky Chicken Bowls recipe with tender chicken and crunchy broccoli. A quick weeknight meal that's customizable for your taste!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Lean protein for the main component.
  • 2 tablespoons Olive Oil Used for searing chicken.
  • 1 teaspoon Salt Essential for enhancing taste.
  • 1 teaspoon Pepper
  • 1 teaspoon Chili Powder Adjust for personal spice tolerance.
  • 1 teaspoon Smoked Paprika Introduces a subtle smokiness.
  • 1 teaspoon Onion Powder Adds savory depth.
  • 1 teaspoon Oregano Offers herbal notes.
For the Sticky Sauce
  • 1/4 cup Soy Sauce Base for the sticky sauce.
  • 1/4 cup Honey Creates the sticky texture.
  • 2 tablespoons Rice Vinegar Balances the sweetness.
  • 2 cloves Garlic Fresh, minced.
  • 1 tablespoon Sriracha Delivers heat.
  • 1 tablespoon Sesame Oil Adds nutty depth.
  • 1 teaspoon Ground Ginger Enhances flavor richness.
  • 1 tablespoon Arrowroot Powder Thickens sauce.
For the Drizzle and Toppings
  • 2 tablespoons Mayo Base for the spicy mayo drizzle.
  • 1 tablespoon Water Thins the spicy mayo.
  • 1 tablespoon Sesame Seeds For topping.
For the Bowl
  • 1 cup Uncooked Rice Recommended jasmine or medium-grain.
  • 2 cups Broccoli Chopped for a crunchy addition.

Equipment

  • Large Skillet
  • bowl

Method
 

Preparation
  1. Cook the uncooked rice according to package instructions, usually simmering in water for 15-20 minutes. Keep warm.
  2. Chop the broccoli into small florets and set aside.
  3. Slice the chicken breasts into strips and season with salt, pepper, chili powder, smoked paprika, onion powder, and oregano.
  4. Heat a skillet over medium-high heat and drizzle in olive oil. Sauté seasoned chicken strips for 6-8 minutes until golden brown.
  5. Add chopped broccoli to the skillet with the chicken and cook for an additional 3-4 minutes.
  6. In a separate bowl, whisk together the ingredients for the sticky sauce and pour into the skillet, simmering for 2-3 minutes to thicken.
  7. Combine mayonnaise and water in a bowl to create a drizzle consistency, adding Sriracha if desired.
  8. To serve, place rice in bowls, top with chicken and broccoli, drizzle with spicy mayo and sprinkle sesame seeds.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

Adjust sweetness of sauce and allow meal prep for longer shelf life in the fridge.

Tried this recipe?

Let us know how it was!