Savory Japanese BBQ Fried Rice in Just 25 Minutes

Enjoy a comforting bowl of Japanese BBQ Fried Rice, a delightful fusion of meat, vegetables, and umami sauce, ready in just 25 minutes.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 bowls

Course: Dinner

Cuisine: Japanese

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

2 cups Jasmine Rice day-old rice preferred

For the Protein

1 lb Beef or Chicken thinly sliced

For Cooking

1 tbsp Vegetable Oil for high-heat cooking

For the Sauces

4 tbsp Japanese BBQ Sauce can substitute teriyaki sauce
2 tbsp Soy Sauce enhances umami flavor

For Freshness

2 stalks Scallions chopped

For the Veggies

2 cups Mixed Vegetables carrots, bell peppers, peas

For Aroma

2 cloves Garlic minced

For Seasoning

to taste Salt
to taste Pepper

For Richness

2 Eggs beaten

For Garnish

1 tbsp Toasted Sesame Seeds for topping

Equipment

Large Skillet
Spatula

Method

Cooking Steps

Heat the skillet over medium-high heat and add vegetable oil.
Cook the sliced beef or chicken for 4-5 minutes until browned, then transfer to a plate.
Stir-fry minced garlic and mixed vegetables for 2-3 minutes until tender.
Push vegetables to one side; scramble the beaten eggs in the cleared area for 2 minutes.
Fold in day-old jasmine rice, cooking for 3-4 minutes until heated through.
Add cooked protein back with BBQ and soy sauce, stir for 2-3 minutes until glossy.
Season with salt and pepper; cook for an additional 2-3 minutes.
Garnish with scallions and sesame seeds before serving warm.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 900mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Using day-old rice yields the best texture; cook on high heat for a great sear and avoid sticking.

Tried this recipe?

Let us know how it was!