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Gochujang Beef and Broccoli

Savory Gochujang Beef and Broccoli for Your Quick Dinner Fix

This Gochujang Beef and Broccoli is a quick, healthy, and flavorful dinner option, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 600

Ingredients
  

Sauce Ingredients
  • 1 tablespoon neutral oil can substitute with vegetable oil or canola oil
  • 3 tablespoons low-sodium soy sauce tamari can be used for gluten-free version
  • 2 tablespoons rice vinegar white vinegar can be substituted
  • 1 tablespoon brown sugar coconut sugar is a suitable alternative
  • 2 tablespoons gochujang adjust quantity for milder flavor
  • 1 tablespoon gochugaru adjust based on desired heat level
  • 1 tablespoon minced ginger fresh is preferred
  • 1 tablespoon sesame oil can be replaced with olive oil
  • 1/4 cup water adjust as needed for sauce consistency
Bowl Ingredients
  • 1 pound ground beef opt for 90/10 lean for lower fat
  • 1 cup white rice brown rice or cauliflower rice can be used
  • 1 pound broccoli cut into florets
  • to taste salt for seasoning
Optional Garnishes
  • 1 medium English cucumber diced
  • 1 medium avocado sliced
  • 1 tablespoon sesame seeds for garnish
  • 2 tablespoons minced scallions for garnish
  • 1/2 cup kimchi optional for serving

Equipment

  • Large Skillet
  • small pot
  • Baking sheet

Method
 

Cooking Instructions
  1. Heat 1 tablespoon of neutral oil in a large skillet over medium heat. Add the ground beef and cook for about 10 minutes until browned. Incorporate sliced onion and cook for 5–6 minutes until translucent. Season lightly with salt.
  2. Stir in soy sauce, rice vinegar, brown sugar, gochujang, gochugaru, minced ginger, and sesame oil into the skillet. Pour in 1/4 cup of water and bring to a boil. Reduce heat and simmer gently for 15–20 minutes, adjusting seasoning as necessary.
  3. In a small pot, combine 1 cup of white rice, 2 cups of water, and a sprinkle of salt. Bring to a boil, then cover and reduce heat. Let it simmer for 15 minutes and stand covered for 10 minutes.
  4. Preheat your oven to 425°F (220°C). Arrange broccoli florets on a baking sheet, drizzle with remaining gochugaru and oil, season with salt and roast for 15–20 minutes until crispy.
  5. To assemble, spoon the fluffy rice into bowls and top with the gochujang beef mixture and roasted broccoli. Garnish with optional toppings and enjoy!

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 100mgCalcium: 60mgIron: 3mg

Notes

Keep garnishes separate until serving for freshness. Adjust spice levels according to taste.

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