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+ servings

Savory Carrot Dogs: A Tasty Twist on Classic Flavors

Discover a delightful twist with Carrot Dogs, a veggie-packed alternative to traditional hot dogs.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 20 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Vegan
Calories: 150

Ingredients
  

For the Carrot Dogs
  • 4 medium Carrots Choose firm carrots for better texture.
  • 3 tablespoons Soy Sauce Or tamari for a gluten-free option.
  • 1 teaspoon Liquid Smoke For the smoky flavor.
  • 1 tablespoon Olive Oil For greasing the skillet.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1 teaspoon Onion Powder Adds depth to flavor.
  • 1 teaspoon Paprika Use smoked paprika for more flavor.
For the Toppings
  • 4 buns Buns Choose whole grain or gluten-free options.
  • to taste Mustard Classic topping.
  • to taste Ketchup Pairs well with smoky flavor.
  • to taste Pickles Dill, sweet, or spicy varieties.
  • to taste Onions Diced raw or caramelized.

Equipment

  • Skillet
  • Mixing Jug

Method
 

Step‑by‑Step Instructions
  1. Prepare Carrots: Wash and peel the carrots. Trim ends and cut to match bun length, about 6-7 inches.
  2. Make Marinade: Whisk together the vegetable stock, ketchup, apple cider vinegar, soy sauce, liquid smoke, smoked paprika, onion powder, garlic powder, and maple syrup in a mixing jug.
  3. Cook Carrots: Heat a skillet over medium heat with olive oil. Place prepared carrots in the skillet, pour marinade over them, and let simmer covered for 25 minutes.
  4. Rest: Remove from heat and let sit covered for 20 minutes.
  5. Serve: Place carrots in buns and top with your favorite condiments.

Nutrition

Serving: 1carrot dogCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 500mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 200IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Leftover cooked carrot dogs can be stored in the fridge for 3-4 days and reheat well.

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