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Chicken Enchilada Bowls

Satisfying Chicken Enchilada Bowls for a Cozy Dinner Night

These Chicken Enchilada Bowls are a satisfying meal featuring tender chicken, rice, and customizable toppings, perfect for a cozy dinner night.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550

Ingredients
  

For the Chicken
  • 2 lbs Boneless, Skinless Chicken Breasts Frozen chicken may increase cooking time by 50%.
  • 2 tbsp Olive Oil Helps adhere spices to chicken.
For the Spices
  • 1 tbsp Chili Powder Delivers smoky flavor.
  • 1 tsp Cumin Adds warm notes.
  • 1 tsp Garlic Powder Offers savory flavor.
  • 1 tsp Salt
  • 1 tsp Pepper
For the Rice Base
  • 1 cup White or Brown Rice Fluffy base that soaks up sauce.
  • 2 cups Chicken Broth or Water Adds flavor to the rice.
For the Bowls
  • 1 can Canned Black Beans Infuses protein and fiber.
  • 1 cup Corn Kernels Adds sweet crunch.
  • 1 cup Enchilada Sauce Flavorful base.
  • 1 cup Shredded Cheddar or Mexican Blend Cheese Creates a gooey topping.
For Toppings
  • 1 medium Avocado Adds fresh creaminess.
  • 1/4 cup Fresh Cilantro Brightens the dish.
  • 2 pieces Lime Wedges Introduces acidity.
  • Optional Toppings Sour cream, jalapeños, pico de gallo.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) to ensure it’s hot enough to bake the chicken evenly.
  2. Place chicken breasts on a baking sheet, drizzle with olive oil, and sprinkle chili powder, cumin, garlic powder, salt, and pepper. Rub spices evenly into the chicken.
  3. Bake chicken for 25-30 minutes until it reaches an internal temperature of 165°F (75°C). Let it rest for 5 minutes before shredding.
  4. Prepare rice according to package instructions, using chicken broth instead of water for added flavor. Cook until fluffy, about 15-20 minutes.
  5. In a bowl, combine shredded chicken, cooked rice, black beans, corn, and enchilada sauce. Mix thoroughly.
  6. Divide mixture into serving bowls and top with cheddar or Mexican blend cheese.
  7. Broil bowls for a few minutes until the cheese is melted and bubbly, watching closely to prevent burning.
  8. Top each bowl with sliced avocado, cilantro, and lime juice for freshness.
  9. Add optional toppings like sour cream and jalapeños, serve hot with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 50gProtein: 40gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

These bowls can be customized with different toppings and are great for any weeknight dinner.

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