Go Back
+ servings
Ooey-Gooey Cheesy Garlic Chicken Wraps

Ooey-Gooey Cheesy Garlic Chicken Wraps You'll Crave Tonight

These Ooey-Gooey Cheesy Garlic Chicken Wraps are perfect for hectic weeknights, offering a healthy, customizable meal filled with cheesy goodness.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 2 minutes
Total Time 27 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For a heavenly filling
  • 2 cups Cooked Chicken Diced
  • 3 cloves Minced Garlic Fresh or powder
  • 1 cup Cheese (Mozzarella or Cheddar) Alternatively use pepper jack or feta
For the wrap
  • 4 pieces Tortillas Gluten-free optional
For cooking and crisping
  • 1 tablespoon Olive Oil For sautéing
  • 1 tablespoon Butter Optional for toasting
For garnish and flavor enhancement
  • 2 tablespoons Chopped Parsley Optional

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Dice the cooked chicken into bite-sized pieces and season with salt and pepper, taking about 5 minutes.
  2. Heat 1 tablespoon of olive oil over medium heat until shimmering, about 1 minute, then add minced garlic and sauté for 30 seconds to 1 minute until fragrant.
  3. Add the seasoned diced chicken to the skillet, toss, and cook for an additional 2 to 3 minutes.
  4. Sprinkle in cheese and stir until melted, about 1 to 2 minutes; remove from heat.
  5. Lay out tortillas and spoon the cheesy chicken mixture evenly onto each. Fold in edges and roll tightly.
  6. Melt 1 tablespoon of butter in the skillet over medium heat, place wraps seam-side down and toast for 2 to 3 minutes until golden brown, then flip and toast the other side.
  7. Let the wraps cool for 1 to 2 minutes, cut in half, and sprinkle with chopped parsley before serving.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 700mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

These wraps can be customized with various fillings and are best served immediately after toasting. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!