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Jalapeno Popper Cucumber Salad

Jalapeno Popper Cucumber Salad: A Fresh, Zesty Delight

Jalapeno Popper Cucumber Salad is a refreshing and satisfying summer dish, balancing creaminess with zesty flavors.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large Cucumber Chopped into bite-sized pieces
  • 12.5 ounces Chopped or Canned Chicken Low-sodium options preferred
  • 2 pieces Jalapenos Finely diced, adjust for spice tolerance
  • 3 ounces Cream Cheese Softened for easy mixing
  • 2 tablespoons Plain Greek Yogurt Can be replaced with sour cream
  • 1/3 cup Shredded Cheddar Cheese Sharp for more flavor
  • 2 teaspoons Ranch Seasoning Store-bought or homemade
  • 1/2 teaspoon Garlic Powder Can substitute with fresh garlic
  • 1/4 cup Green Onions Chopped, plus extra for garnish
  • 1/3 cup Bacon Cooked and crumbled

Equipment

  • Mixing bowl
  • electric mixer
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 3 ounces of softened cream cheese, 2 tablespoons of plain Greek yogurt, 2 teaspoons of ranch seasoning, and ½ teaspoon of garlic powder. Beat until smooth, about 2-3 minutes.
  2. Chop 1 large cucumber, finely dice 2 jalapenos, and prepare 12.5 ounces of chicken. Chop ¼ cup of green onions.
  3. Fold in the chopped cucumber, chicken, diced jalapenos, ⅓ cup of shredded cheddar cheese, crumbled bacon, and chopped green onions.
  4. Taste and adjust seasoning, adding more ranch seasoning or lemon juice if desired. Let the salad rest for about 10 minutes.
  5. Transfer to a serving dish and garnish with chopped green onions or crumbled bacon.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 250mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 3 days. Stir before serving.

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