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Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: Savor Puerto Rican Comfort Today

Garlic Shrimp Mofongo is a delightful Puerto Rican dish combining crispy mashed plantains and garlicky shrimp.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 350

Ingredients
  

For the Mofongo
  • 3 medium green plantains or slightly yellow for perfect texture
  • 4 cloves garlic fresh, minced
  • 2 tablespoons olive oil or butter for richness
  • 1 cup pork cracklings (chicharrón) optional for traditional flair
For the Garlic Shrimp
  • 1 pound medium shrimp peeled and deveined
  • to taste salt and pepper for seasoning
Optional Garnish
  • 1 teaspoon paprika for color and smokiness
  • 1/4 cup cilantro chopped, for garnish
  • 2 pieces lime wedges for serving

Equipment

  • Pot
  • Skillet
  • mortarpestle

Method
 

Step-by-Step Instructions
  1. Peel and slice the plantains into 1-2 inch pieces. Cook in salted boiling water for 10-15 minutes until fork-tender, or fry in hot oil until golden brown for 5-7 minutes per side. Drain and cool.
  2. In a mortar and pestle, mash cooked plantains with minced garlic and olive oil or butter until slightly chunky yet creamy. Add optional chicharrón and season with salt and pepper.
  3. In a skillet, heat olive oil or butter. Sauté minced garlic until fragrant, then add shrimp and season with salt and pepper. Cook until shrimp are pink and opaque for about 3-4 minutes per side.
  4. Mold mashed mofongo into bowl shapes on plates. Spoon garlic shrimp on top, letting juices pool around the mofongo.
  5. Garnish with cilantro and paprika. Serve with lime wedges and enjoy hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 22gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 300mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Freeze mofongo without shrimp for up to 3 months.

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