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Garlic Parmesan Roasted Sweet Potatoes

Garlic Parmesan Roasted Sweet Potatoes for Irresistible Sides

Delightful Garlic Parmesan Roasted Sweet Potatoes are a crispy, savory side dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 lbs Sweet Potatoes peeled and cut into uniform 1-inch cubes
  • 2 tbsp Extra Virgin Olive Oil high-quality oil enhances flavor and crispiness
  • 1 tsp Kosher Salt elevates the natural sweetness and aids in caramelization
  • 0.5 tsp Black Pepper freshly cracked adds a nice kick
For the Flavor Enhancers
  • 3 cloves Garlic minced, adds depth and aroma
  • 0.5 cup Parmesan Cheese freshly grated for best results
  • 2 tbsp Fresh Parsley finely chopped for garnish

Equipment

  • Oven
  • Baking Pan
  • Mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and place a baking pan inside.
  2. Peel and cut the sweet potatoes into uniform 1-inch cubes. Toss with olive oil, salt, and pepper.
  3. Transfer sweet potatoes to the hot baking pan in a single layer. Roast for 20-25 minutes.
  4. After the first roast, remove from the oven, add garlic and parmesan cheese.
  5. Return to the oven and roast for an additional 8-10 minutes.
  6. Remove from the oven, garnish with parsley, and serve hot.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 250mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 18000IUVitamin C: 25mgCalcium: 150mgIron: 1.5mg

Notes

Ensure sweet potatoes are dry before adding oil for maximum crispiness. Use freshly grated parmesan for best results.

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