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Garlic Butternut Squash Lasagna Roll-Ups

Garlic Butternut Squash Lasagna Roll-Ups for Cozy Nights

Discover the cozy flavors of Garlic Butternut Squash Lasagna Roll-Ups, a vegetarian delight perfect for any occasion.
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Prep Time 40 minutes
Cook Time 50 minutes
Cooling Time 5 minutes
Total Time 1 hour 30 minutes
Servings: 4 roll-ups
Course: Dinner
Cuisine: Vegetarian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 sheets Lasagna Noodles Cook al dente for easy rolling.
For the Filling
  • 3 cups Butternut Squash Freshly cubed and roasted.
  • 6 cloves Garlic Roasted.
  • 15 ounces Ricotta Cheese Low-fat optional.
  • 2 cups Mozzarella Cheese Substitute with vegan mozzarella if desired.
  • 1 cup Parmesan Cheese Nutritional yeast works as a vegan alternative.
  • 1 teaspoon Salt Essential for flavor.
  • 1 teaspoon Black Pepper Adjust to taste.
  • 1 teaspoon Dried Sage Substitutable with thyme or rosemary.
For Assembly & Baking
  • 2 tablespoons Olive Oil Extra virgin for best flavor.
  • 2 cups Marinara Sauce Store-bought or homemade.
  • ¼ cup Fresh Parsley For garnish.

Equipment

  • Baking Dish
  • large bowl
  • Mixing bowl
  • Parchment-lined baking sheet
  • Pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Toss the cubed butternut squash and garlic with olive oil, salt, and pepper, then roast for 25-30 minutes.
  2. Cook the lasagna noodles in salted boiling water for 8-10 minutes until al dente, then drain and cool.
  3. Mash the roasted squash and garlic in a bowl, then mix in ricotta, mozzarella, Parmesan, salt, pepper, and sage.
  4. Spread marinara sauce in a baking dish. Fill lasagna noodles with filling, roll tightly, and place seam-side down in the dish.
  5. Preheat oven to 350°F (175°C) and pour marinara over roll-ups. Cover with foil and bake for 20 minutes, then broil for 2-3 minutes.
  6. Let cool for a few minutes, garnish with parsley, and serve warm.

Nutrition

Serving: 1roll-upCalories: 320kcalCarbohydrates: 40gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

These roll-ups can be stored in the fridge for up to 3 days or frozen for up to 3 months unbaked. Thaw overnight before baking.

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