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French Garlic Soup

Delicious French Garlic Soup That Warms Your Soul

This French Garlic Soup is a comforting dish that warms your soul and delights your taste buds.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 bowls
Course: Soup
Cuisine: French
Calories: 250

Ingredients
  

For the Soup Base
  • 1 bulb Garlic whole and unpeeled
  • 1 large Yellow Onion chopped
  • 4 cups Vegetable or Chicken Broth low-sodium recommended
  • 2 tablespoons Olive Oil for sautéing
For Creaminess
  • 1 cup Heavy Cream or substitute with half-and-half
For Seasoning
  • 2 sprigs Fresh Thyme
  • to taste Salt
  • to taste Black Pepper
For Serving
  • 1 loaf Crusty Bread for dipping
  • to taste Fresh Herbs or Croutons for garnish

Equipment

  • Oven
  • large pot
  • Immersion blender

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Drizzle a whole, unpeeled bulb of garlic with olive oil, wrap it in foil, and roast for about 30 minutes until golden brown and soft.
  2. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add one chopped yellow onion and sauté for 5-7 minutes until translucent and slightly golden.
  3. Once the garlic is roasted, squeeze the soft cloves into the pot with the sautéed onion. Add 4 cups of broth and fresh thyme. Bring to a simmer for about 2 minutes.
  4. Reduce heat and let the soup simmer for 15-20 minutes to deepen the flavors.
  5. Remove thyme sprigs and blend the soup until smooth.
  6. Stir in 1 cup of heavy cream and season with salt and pepper. Warm through for about 5 minutes.
  7. Serve in bowls, garnish with fresh herbs or croutons, and enjoy with crusty bread.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 3 months.

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