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GLUTEN FREE TEMPURA

Crispy Gluten Free Tempura for a Light and Flavorful Feast

Enjoy a crunchy, delicious experience with this gluten free tempura recipe that guarantees perfect crispiness and flavor.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Japanese
Calories: 250

Ingredients
  

Gluten Free Tempura Batter Ingredients
  • 1 cup white rice flour Substitution: Brown rice flour will alter flavor but can be used.
  • ½ cup corn starch Necessary for the desired texture.
  • 1 teaspoon salt Optional based on personal taste.
  • ½ teaspoon baking soda No substitutions recommended.
  • 1 large egg Can be replaced with egg white for a lighter batter.
  • ¾ cup cold seltzer water or club soda Do not substitute with regular water to maintain texture.
  • as needed cups oil for deep frying (canola, vegetable, or sunflower) Ensure oil is at the correct temperature for frying.

Equipment

  • Deep fryer
  • Thermometer
  • large mixing bowl
  • slotted spoon
  • Tongs

Method
 

Step-by-Step Instructions for GLUTEN FREE TEMPURA
  1. Prepare fresh vegetables like bell peppers and broccoli or seafood such as shrimp and fish. Wash and cut the vegetables into bite-sized pieces.
  2. In a deep fryer or heavy pot, pour enough oil to immerse the tempura pieces and heat to 350°F (180°C).
  3. In a large mixing bowl, combine white rice flour, corn starch, a pinch of salt, and baking soda. Whisk thoroughly until well blended.
  4. Create a well in the center of the dry mixture and crack in a large egg. Whisk gently while adding cold seltzer water until just smooth.
  5. Dip each piece of vegetable or seafood into the batter and fry for 2-3 minutes until golden brown.
  6. Transfer the fried tempura to a baking sheet lined with paper towels and let cool slightly. Serve hot with dipping sauces.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For best results, chill ingredients and maintain a consistent oil temperature during frying.

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