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Zesty Southwest Chicken Salad: A Vibrant Flavor Burst!

A vibrant and flavorful salad featuring shredded chicken, black beans, corn, and a zesty lime dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Southwestern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 1 cup black beans rinsed and drained
  • 1 cup corn frozen or canned, drained
  • 1 red bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1 avocado diced
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the cooked chicken, black beans, corn, red bell pepper, red onion, avocado, cherry tomatoes, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are coated.
  4. Taste and adjust seasoning if necessary, adding more salt, pepper, or lime juice as desired.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 18gProtein: 30gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 16gCholesterol: 70mgSodium: 400mgFiber: 6gSugar: 2g

Notes

  • For added crunch, toss in some tortilla strips or crushed tortilla chips just before serving.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.

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