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–+ servings
Rotisserie Chicken Salad

Zesty Rotisserie Chicken Salad for Quick, Healthy Meals

This Rotisserie Chicken Salad is a quick and healthy meal option packed with protein and flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Chilling Time 20 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 cup Cooked Quinoa Use gluten-free quinoa if needed.
  • 3 cups Rotisserie Chicken Shredded from the bones.
  • 1 package Coleslaw Mix Can substitute with shredded cabbage and carrots.
  • 1 cup Edamame Beans Microwave to thaw.
  • 1 cup Persian Cucumbers Diced for crisp texture.
  • 1/2 cup Raw Cashews Omit for nut-free version.
  • 1 bunch Green Onions Sliced for flavor enhancement.
For the Spicy Soy Dressing
  • 1/4 cup Low Sodium Soy Sauce Use tamari for gluten-free.
  • 2 tablespoons Rice Vinegar Adds tangy brightness.
  • 1 tablespoon Honey For sweetness.
  • 1 tablespoon Lime Juice Freshly squeezed is best.
  • 1 teaspoon Chili Oil Adjust to taste.

Equipment

  • Mixing bowl
  • Whisk

Method
 

Preparation Steps
  1. Cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy. Let it cool.
  2. Shred the rotisserie chicken from the bones using two forks to create approximately 3 cups of tender chicken pieces.
  3. In a large mixing bowl, combine coleslaw mix, thawed edamame beans, diced Persian cucumbers, and sliced green onions.
  4. Add the cooked quinoa and shredded chicken to the bowl with the vegetables and gently mix everything together.
  5. In a separate bowl, whisk together low sodium soy sauce, rice vinegar, honey, lime juice, and chili oil.
  6. Drizzle the dressing over the salad mixture and toss until all ingredients are evenly coated.
  7. Let the salad chill in the refrigerator for about 15–20 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 700mgPotassium: 500mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Store in airtight containers for up to 4 days. Best enjoyed cold or at room temperature.

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