Go Back
–+ servings
Baked Oatmeal with Applesauce

Wholesome Baked Oatmeal with Applesauce for Cozy Mornings

Enjoy a healthy and delicious Vegan Baked Oatmeal with Applesauce, perfect for cozy breakfast mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: Vegan
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Do not substitute with quick oats.
  • 2 teaspoons Baking Powder Avoid using baking soda as a substitute.
  • 1/2 teaspoon Salt A pinch boosts sweetness from maple syrup.
For the Moisture
  • 1 cup Unsweetened Applesauce Can substitute with mashed banana.
  • 1 cup Non-dairy Mylk Almond, soy, or oat milk work well.
  • 2 tablespoons Ground Flaxseed Mix with water to make flax eggs.
For Sweetness and Flavor
  • 1/3 cup Pure Maple Syrup Agave syrup can be used as an alternative.
  • 1 teaspoon Vanilla Extract Opt for pure vanilla for better flavor.
  • 1 teaspoon Cinnamon Consider using pumpkin spice for variation.
  • 1/4 teaspoon Nutmeg Freshly grated packs more flavor.
For Texture and Nutrients
  • 1/2 cup Chopped Pecans or Walnuts Feel free to omit for a nut-free version.
  • 1 cup Blueberries Can use fresh or frozen.

Equipment

  • Oven
  • mixing bowls
  • Baking Pan
  • Spatula

Method
 

Step-by-Step Instructions for Baked Oatmeal with Applesauce
  1. Preheat your oven to 350°F (175°C) and grease a baking pan.
  2. Combine ground flaxseed with water to create flax eggs and let sit.
  3. Mix rolled oats, chopped nuts, cinnamon, nutmeg, baking powder, and salt in a bowl.
  4. Whisk together applesauce, non-dairy mylk, flax eggs, maple syrup, and vanilla extract.
  5. Fold the wet mixture into the dry ingredients and add blueberries.
  6. Spread the mixture into the baking pan and top with additional fruit if desired.
  7. Bake for 35-45 minutes, checking for doneness.
  8. Cool for 5 minutes and serve warm.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 38gProtein: 5gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 150mgFiber: 5gSugar: 8gVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Customize with your favorite fruits and nuts for a personal touch. Store leftovers in the fridge for up to a week.

Tried this recipe?

Let us know how it was!