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Vegan Sweet Potato Tortillas

Vegan Sweet Potato Tortillas: Soft, Sweet, and Simple Delight

Discover Vegan Sweet Potato Tortillas, quick and healthy wraps infused with natural sweetness, perfect for various meals.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 6 tortillas
Course: Side Dishes
Cuisine: Plant-Based, Vegan
Calories: 120

Ingredients
  

For the Tortilla Dough
  • 1 medium Sweet Potato Pricked with a knife and microwaved.
  • 1 tablespoon Coconut Oil (or Plant Butter) Substitute with any neutral oil if preferred.
  • 1/4 teaspoon Salt Adjust to taste.
  • 3/4 cup All-Purpose Flour Use Cup4Cup flour for a gluten-free option.

Equipment

  • Microwave
  • Mixing bowl
  • Skillet
  • Kitchen towel

Method
 

Step-by-Step Instructions
  1. Cook the sweet potato in the microwave for 5-6 minutes until tender.
  2. Peel and mash the cooked sweet potato until smooth.
  3. Mix in coconut oil and salt, then gradually add flour until a smooth dough forms.
  4. Divide dough into 6 pieces, shape into disks, and roll each into an 8-inch round.
  5. Cook each tortilla on a skillet over medium-high heat for about 30 seconds on each side.
  6. Stack cooked tortillas covered with a kitchen towel to keep warm.

Nutrition

Serving: 1tortillaCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 120mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Experiment with spices and herbs to customize your tortillas. Store cooked tortillas in an airtight container for up to 3 days in the fridge, or freeze uncooked ones for up to 2 months.

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