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Tomato and Artichoke Salad: A Refreshing Delight to Enjoy!

A refreshing salad featuring cherry tomatoes and artichoke hearts, perfect for a light meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cherry tomatoes halved
  • 1 can 14 ounces artichoke hearts, drained and quartered
  • 1/2 cup red onion thinly sliced
  • 1/4 cup fresh basil leaves chopped
  • 1/4 cup feta cheese crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the cherry tomatoes, artichoke hearts, red onion, and fresh basil.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  4. Sprinkle the crumbled feta cheese on top and give the salad a final gentle toss.
  5. For best flavor, let the salad sit for at least 15 minutes at room temperature before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 4gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 3g

Notes

  • Add 1 cup of diced cucumber for extra crunch and freshness.
  • Substitute the feta cheese with mozzarella balls for a milder flavor.

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