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Benjamin

The Best Blueberry Smoothie Recipe – Packed with Antioxidants!

This Blueberry Bliss Smoothie is a creamy, antioxidant-rich, and protein-packed drink perfect for any time of the day. Made with juicy blueberries, creamy Greek yogurt, and your choice of milk, this smoothie is naturally sweet, refreshing, and nourishing. Whether you're looking for a quick breakfast, post-workout fuel, or a deliciously healthy snack, this smoothie is a fantastic choice!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 -2 servings
Course: Beverage
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1/2 cup milk of choice almond, oat, dairy, etc.
  • 1/2 cup Greek yogurt
  • 1 cup frozen blueberries
  • 1 teaspoon chia seeds optional, for extra nutrients

Method
 

  1. Add the milk, Greek yogurt, frozen blueberries, and chia seeds to a blender.
  2. Blend on high for 1-2 minutes until the mixture is smooth and creamy.
  3. Taste and adjust consistency by adding more milk if needed.
  4. Pour into a glass and serve immediately for the best flavor and texture.

Notes

  • For a thicker smoothie, use less milk or add a few ice cubes.
  • To make it sweeter, blend in a ripe banana, a drizzle of honey, or maple syrup.
  • Swap Greek yogurt for plant-based yogurt for a dairy-free version.
  • Store leftovers in an airtight container in the refrigerator for up to 24 hours. Shake well before drinking.

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