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Sweet and Savory Roasted Orange Chicken

Sweet and Savory Roasted Orange Chicken: A Family Favorite Delight

This Sweet and Savory Roasted Orange Chicken is a delightful balance of tangy and savory flavors that will impress your family.
Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 portions
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 4 pieces Bone-in chicken thighs or breasts Substitution: Use boneless pieces; reduce roasting time by 10-15 minutes.
For the Glaze
  • 2 cups Oranges Substitution: Blood oranges or mandarins yield a unique twist.
  • 1/4 cup Honey Substitution: Maple syrup offers a vegan-friendly alternative.
  • 2 tablespoons Olive Oil Substitution: Avocado oil or melted butter works well too.
For Seasoning
  • 1 teaspoon Thyme Substitution: Oregano or rosemary can be used in its place if thyme isn’t available.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Red Pepper Flakes Substitution: Hot sauce can add bolder heat if desired.

Equipment

  • Oven
  • roasting pan
  • Mixing bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken dry using paper towels and season with salt, pepper, and thyme.
  3. In a mixing bowl, combine fresh orange juice, honey, and olive oil to create the glaze.
  4. Arrange the seasoned chicken skin-side up in a roasting pan and pour the citrus glaze over it.
  5. Roast the chicken for 30 to 35 minutes until golden brown and internal temperature reaches 165°F (74°C).
  6. Baste the chicken with pan juices halfway through the roasting time.
  7. Broil the chicken for the last 2-3 minutes for extra crispiness.
  8. Let the chicken rest for about 5 minutes before serving and drizzle with pan juices.

Nutrition

Serving: 1portionCalories: 400kcalCarbohydrates: 30gProtein: 27gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 20gVitamin A: 600IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

For best results, use fresh juice for the glaze and avoid overcrowding the pan for crispy skin.

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