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–+ servings
Sweet and Savory Honey Roasted Butternut Squash

Sweet and Savory Honey Roasted Butternut Squash Delight

This Sweet and Savory Honey Roasted Butternut Squash combines rich flavors and nutrients, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 1 medium Butternut Squash Choose firm squash without soft spots.
  • 2 tablespoons Olive Oil For brushing the squash.
  • 2 tablespoons Honey For sweetness and caramelization.
  • 1 teaspoon Cinnamon For warming spice.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.
For the Filling
  • 2 cups Shredded Chicken Substitute with turkey or shredded beef if desired.
  • 1/2 cup Chicken Broth Keeps the filling moist.
  • 1/2 cup Parmesan Cheese Feel free to swap for another cheese.
  • 1/2 cup Cranberries Optional, can be omitted.
  • 1/4 cup Walnuts Optional, substitute with pecans or almonds.

Equipment

  • Oven
  • Skillet
  • Baking sheet
  • parchment paper
  • Spoon

Method
 

Step by Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet.
  2. Slice the butternut squash in half lengthwise and scoop out the seeds. Brush with olive oil, drizzle honey, and season with cinnamon, salt, and pepper. Roast cut side down for 30–40 minutes.
  3. Prepare the filling by mixing chicken with chicken broth in a skillet over medium heat. Heat for 2–3 minutes. Stir in Parmesan cheese, cranberries, and walnuts, if using. Season to taste.
  4. Once roasted, turn squash cut side up and scoop out some flesh. Mix with chicken filling.
  5. Stuff the squash halves with the chicken mixture, packing tightly.
  6. Return to the oven and bake for an additional 15 minutes until the filling is hot and the top is golden brown.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 35gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 400mgPotassium: 700mgFiber: 6gSugar: 10gVitamin A: 1500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

This dish embodies home cooking warmth and is packed with nutritious ingredients. Great for gatherings!

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