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Swedish Meatball Pasta Bake: A Comforting Family Delight!

A comforting and delicious Swedish Meatball Pasta Bake that combines savory meatballs with pasta and a creamy sauce, perfect for family dinners.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Swedish
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 cups cooked pasta penne or rotini
  • 2 cups marinara sauce
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, parsley, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  3. Form the mixture into small meatballs, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs in the preheated oven for 20 minutes or until browned and cooked through.
  5. While the meatballs are baking, cook the pasta according to package instructions until al dente. Drain and set aside.
  6. In a large mixing bowl, combine the marinara sauce, heavy cream, oregano, and basil. Stir in the cooked pasta until evenly coated.
  7. Once the meatballs are done, add them to the pasta mixture and gently fold to combine.
  8. Transfer the pasta and meatball mixture to a greased 9x13 inch baking dish. Top with shredded mozzarella cheese.
  9. Bake in the oven for an additional 20-25 minutes, or until the cheese is bubbly and golden.
  10. Let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 30gProtein: 28gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 20gCholesterol: 120mgSodium: 800mgFiber: 2gSugar: 4g

Notes

  • For a lighter version, substitute ground turkey for the beef and pork.
  • Add vegetables like spinach or bell peppers to the pasta mixture for extra nutrition and flavor.

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