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Summer Steak with Corn and Tomatoes: A Refreshing Recipe!

A refreshing summer dish featuring grilled flank steak paired with a vibrant corn and tomato salad.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 ½ pounds flank steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 ears of corn husked
  • 2 cups cherry tomatoes halved
  • 1 avocado diced
  • ¼ cup fresh basil chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • Juice of 1 lime

Method
 

  1. Heat a grill or grill pan over medium-high heat.
  2. Rub the flank steak with olive oil, salt, and black pepper.
  3. Grill the steak for about 5-7 minutes on each side for medium-rare, or until it reaches your desired doneness.
  4. Remove the steak from the grill and let it rest for 10 minutes before slicing.
  5. While the steak is resting, grill the corn for about 10 minutes, turning occasionally until charred.
  6. Once cool enough to handle, cut the kernels off the cob and set aside.
  7. In a large bowl, combine the grilled corn, cherry tomatoes, avocado, and basil.
  8. In a small bowl, whisk together balsamic vinegar, honey, and lime juice.
  9. Pour the dressing over the corn and tomato mixture and toss gently to combine.
  10. Slice the rested steak against the grain into thin strips and serve topped with the corn and tomato salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 16gCholesterol: 80mgSodium: 500mgFiber: 3gSugar: 5g

Notes

  • For added flavor, marinate the steak in a mixture of olive oil, garlic, and herbs for a few hours before grilling.
  • You can substitute the flank steak with sirloin or ribeye for a different taste.

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