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Shrimp Pasta Delight

Shrimp Pasta Delight with Creamy Tropical Vibes in 30 Minutes

Experience the delicious Shrimp Pasta Delight, a quick meal featuring vibrant flavors of coconut milk and Jamaican jerk seasoning.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Fettuccine or Linguine Gluten-free pasta can be used.
For the Sauce
  • 14 oz Coconut Milk Full-fat or low-fat options.
  • 1 tbsp Jamaican Jerk Seasoning Adjust according to heat preference.
  • 1 tbsp Lime Juice Fresh lime juice elevates flavor.
For the Shrimp
  • 1 lb Shrimp Fresh or well-thawed frozen shrimp.
Aromatics and Vegetables
  • 2 tbsp Olive Oil Can be substituted with any cooking oil.
  • 1 medium Onion Shallots or leeks can be used.
  • 2 cloves Garlic, minced Garlic powder can be used.
  • 1 Bell Pepper, diced Zucchini or cherry tomatoes can be swapped.
  • ¼ cup Cilantro, chopped Parsley is a good alternative.
  • Salt and Pepper For seasoning.

Equipment

  • large pot
  • Skillet
  • Measuring Cups
  • Measuring Spoons
  • colander

Method
 

Step-by-Step Instructions
  1. Cook Pasta: Bring a large pot of salted water to a boil and cook your fettuccine or linguine for 8-10 minutes until al dente. Reserve a cup of pasta water, then drain and set aside.
  2. Sauté Aromatics: In a skillet, heat olive oil over medium heat, sauté the chopped onion for 3-4 minutes, then add minced garlic and bell pepper. Cook for another 2-3 minutes until tender.
  3. Cook Shrimp: Increase heat to medium-high, add shrimp, season with salt, pepper, and jerk seasoning. Cook for 3-4 minutes until shrimp is pink and opaque.
  4. Make Sauce: Stir in coconut milk and lime juice, simmer for 3-5 minutes. Use reserved pasta water to adjust the sauce's thickness.
  5. Combine: Add cooked pasta to the skillet, toss gently with shrimp and sauce, heat through for 2 minutes.
  6. Serve: Transfer to bowls, garnish with cilantro and serve immediately with lime wedges.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 30mgCalcium: 4mgIron: 15mg

Notes

This dish can be made gluten-free and adjusted for personal taste by using different vegetables or proteins.

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