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Thai Peanut Turkey Burgers

Savory Thai Peanut Turkey Burgers for a Flavorful Twist

Savory Thai Peanut Turkey Burgers are juicy, flavorful, and versatile, perfect for summer grilling or cozy dinners.
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Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 lb Ground Turkey Substitute with ground chicken or plant-based crumbles for a lighter option.
  • 1/2 cup Breadcrumbs Use gluten-free if necessary.
  • 3 stalks Green Onions Chopped; scallions can be a substitute.
  • 1/4 cup Fresh Cilantro Boosts the flavor profile; swap with parsley if preferred.
  • 2 cloves Garlic Minced; fresh is best.
  • 1 tbsp Ginger Grated; ground ginger can be used as a substitute.
  • 2 tbsp Soy Sauce/Tamari Use tamari for gluten-free.
  • 1 tbsp Lime Juice Can substitute with lemon juice.
  • 1 tbsp Sesame Oil Can swap with another oil.
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
For the Peanut Sauce
  • 1/2 cup Creamy Peanut Butter Nut-free alternatives like sunflower seed butter can work too.
  • 1 tbsp Honey Use maple syrup for a vegan-friendly option.
  • 1 tbsp Sriracha Adjust based on taste preference.
For Serving
  • 4 pieces Burger Buns Choose gluten-free buns or lettuce wraps for a low-carb option.
  • 1/2 cup Shredded Carrot
  • 1 cup Cucumber Sliced.
  • 1/4 cup Cilantro Leaves
  • 1/4 cup Red Onion Sliced.

Equipment

  • grill
  • Skillet
  • Mixing bowl
  • Spatula

Method
 

Instructions
  1. In a large bowl, combine the ground turkey, breadcrumbs, green onions, cilantro, garlic, ginger, soy sauce, lime juice, sesame oil, salt, and pepper. Mix until just combined.
  2. Divide the mixture into four equal portions and shape each into a ¾-inch thick patty with an indentation in the center.
  3. Preheat your grill or skillet over medium-high heat for about 5 minutes, adding oil if using a skillet.
  4. Place the patties on the hot grill or skillet, cooking for 5-6 minutes on one side until golden brown, then flip and cook for another 5-6 minutes until they reach 165°F (74°C).
  5. While patties are cooking, whisk together peanut butter, soy sauce, lime juice, honey, and sriracha. Add warm water if needed for a smooth consistency.
  6. Assemble the burgers by spreading peanut sauce on the bottom of each bun, adding a patty, more peanut sauce, and your choice of toppings before placing the top bun.
  7. Serve immediately while hot with extra peanut sauce on the side.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 27gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 500mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 4mgCalcium: 30mgIron: 2mg

Notes

For best results, avoid overmixing the turkey mixture, and let cooked patties rest before assembling to maintain juiciness.

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