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Honey Mustard Roasted Broccoli

Savory Honey Mustard Roasted Broccoli in Just 20 Minutes

A delightful Honey Mustard Roasted Broccoli recipe that combines sweet honey and sharp Dijon mustard for a flavorful side dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dishes
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli
  • 1 bunch Broccoli florets Fresh broccoli provides a vibrant crunch; choose organic for the best flavor.
For the Glaze
  • 2 tablespoons Olive oil Adds healthy fat for crispiness; substitute with avocado oil for high smoke point.
  • 2 tablespoons Honey Natural sweetness balances the mustard's tang; use maple syrup for a vegan option.
  • 1 tablespoon Dijon mustard Essential for that sharp flavor profile; yellow mustard can be used for a milder taste.
  • 1 teaspoon Garlic powder Enhances depth; fresh minced garlic can replace it.
  • 1 teaspoon Salt Key seasoning to elevate taste; adjust it to your preference.
  • 1 teaspoon Pepper Key seasoning to elevate taste; adjust it to your preference.
For Garnish
  • 1 tablespoon Sesame seeds Adds a nutty crunch for texture; try toasted sunflower seeds for a similar effect.

Equipment

  • Baking sheet
  • parchment paper
  • medium bowl
  • Whisk

Method
 

Step‑by‑Step Instructions for Honey Mustard Roasted Broccoli
  1. Preheat your oven to 425°F (220°C).
  2. Wash the broccoli florets thoroughly under cold water and pat them dry.
  3. Trim the florets into similar bite-sized pieces.
  4. In a medium bowl, whisk together olive oil, honey, Dijon mustard, garlic powder, salt, and pepper until fully blended.
  5. Add the trimmed broccoli to the bowl with the glaze, tossing them until each piece is well-coated.
  6. Line your baking sheet with parchment paper and spread the glazed broccoli in a single layer.
  7. Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.
  8. Remove from the oven, sprinkle sesame seeds on top, and serve warm.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 800IUVitamin C: 90mgCalcium: 70mgIron: 1mg

Notes

This recipe for Honey Mustard Roasted Broccoli not only delights your palate but also packs a nutritious punch, making it a must-try!

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